Tuesday, December 10, 2013
It occurred to me that I haven't written in quite some time. This year has made me very reflective a great deal of things. First and foremost my health, I have lost and gained weight and learned where I want I want to be with my personal goals to be happy inside and out. I know what it's going to take next year to achieve these goals and I realize that there are going to be be some pitfalls, but it's about staying strong mentally and physically. I have seen so many in my family battle some serious issues, like stress, cancer and much more. It takes it's toll on you as a person and family member. So, keeping positive as much as possible is important, although tough at times.
I think in order to maintain a positive outlook, it's time to weed out those that bring negativity or those that are more of acquaintance then friends. This year has taught me that not everyone is your friend and while that has been a difficult pill to swallow; as I take pride in my friendships and base a great deal on loyalty, I've come to realize that not everyone views things the way that I do in terms of relationships and how to maintain them. I cannot pick up the pieces for everyone, when those I held in high esteem do not return the favor. I am learning that actions speak volumes and words are just that. I understand that everyone has things go on in their lives and cannot be there for someone 100% of the time. However, when people fall through a rough patch, it's your real friends that are there to provide at least words of encouragement. Some people I have simply lost touch with and place no blame on them or myself. We get wrapped up into daily occurrences and stop to smell the roses; it happens.
I am trying to be a better person in general and looking at the glass as half full, instead of empty. We all have our bad days and slip up; but I think those moment define you as a person regarding our character and reactions to those situations. There have been issues with family, friends, work, home and health, but I try to move past those as gracefully as possible and with an attempt to smile.
I look forward to 2014 and pray that it brings new positive changes. One can hope right?
I wish you all the best in this Holiday Season and New Year.
Wednesday, July 27, 2011
Today is a very sad and reflective day. I recently received word that my Great Aunt Alice passed. She was diagnosed with an aneurysm and had moments to live. Well, anyone that knows about my family knows that we are fighters; she hung on for much longer.
I am grateful for the time that I was able to spend with her; including fond memories of my childhood summers on the farm in Stevens Point, along with other wonderful family members and in living in Arizona for a brief period of time, she was always there for me. I will always consider her a phenomenally incredible woman, with great strength, life and conviction.
I know that she is amongst amazing Angels that will welcome her and hug her tightly. Say hi to Grandma and Grandpa for me. You will be missed.
Thursday, June 09, 2011
It appears that we are finally having the summer season, I have been looking forward to all winter. Minus the rain and thunderstorms we have been experiencing, I will take the sun and being able to enjoy the outdoors; you have to have some rain to enjoy the sunshine right?
I have so much to be grateful for and being able to walk around and enjoy things is one of them. Two years ago I had a major surgery in which there were complications. I was stuck indoors all summer long. Which has inspired me, along with great people in my life to work out and become more healthy. In highschool, I was always active, healthy and thin. That is my goal now as an adult. Sometimes, we have so much in life that we forget what is really important. I read a Spark article today about being your own best friend, and it rang so true to me. You really have to love yourself and take care of your body, internally and externally. If you don't...who will?
I admit, I have fallen off the beaten path and haven't stayed consistant with diet and exercise, for many reasons. But, I am determined to get back on that horse and get things on track. Yesterday evening, I tried on swimsuits, which in the past hasn't always been a great experience. But last night, I was able to embrace my curves and yes, there are areas that need improvement, but instead of getting down about it; I realized I am a work in progress and results take time. I have gone major sizes in my bra and shirts, and to me that is quite the accomplishment.
I am hoping by next summer, a brand new swimsuit is in order...=)
Wednesday, February 09, 2011
I had a recent follow up appointment with my Doctor on Monday regarding my blood pressure and thyroid. He was very impressed with my weight loss, more importantly, my blood pressure has dropped and not so high. Right now I am a a pretty even plateau and pretty happy thus far. I had to have a blood draw, not too excited about that. As anyone that knows me, knows that I am afraid of needles. But, after awhile, I felt better and was back on my feet. I am hoping that the draw shows great results concerning my liver; just waiting to hear back.
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