Sunday, July 25, 2010
The roller coaster ride is still going on. The weight is not staying down - lose 1, gain 1, etc; but I'm still holding on. I've moved from stage 2 to stage 3 now.
The cardiologist is pleased with how things are. My BP and cholesterol are doing much better - no more alarms, and I'm sure the weight will follow. I'm still on cholesterol meds and a diuretic for the heart, but no longer need the BP pill (yeah).
The good news is I've been given the green light to join a gym and my husband is joining with me. We will go to the "getting aquainted" events this week and start a program next week. It has been much too hot, and too humid recently for us to go for our normal walks, and I think, that might be why the weight isn't staying off also. But this too will pass, tomorrow is coming, and it will get better, until then I'll keep holding on.