LILDEGAS2803   4,095
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LILDEGAS2803's Recent Blog Entries

updated stats frustrated w/ weight

Monday, March 29, 2010

I'm not really losing weight like I thought I would be. I've been working out consistently since Jan 3rd and I have lost a total of only about 10lbs. Not sure if I should talk to my doctor regarding my lack of weight loss. If anyone has knowledge regarding what is normal and what is not. I did have a physical and have my thyroid checked and all came out normal.
Even though the scale has not budged I am losing inches every month.

Last measured 2/26/10
chest- 37 in
waist- 34
hips- 43.5
arms- 14.25

Today 3/29/10
chest: same
Waist 33 in
hips 43.25
arms same

  


Updating results

Friday, February 26, 2010

I was about to give up because my weight keeps fluctuating up & down so much that I was thinkin that I wasn't making progress! BUT I took my measurements & see that I still am making progress!

My new measurements since bootcamp are:
chest- 37 in
waist- 34
hips- 43.5
arms- 14.25

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Missing spark!

Wednesday, February 17, 2010

I have been so busy trying to incorporate my healthy lifestyle that I going for days with out tracking food or work outs! I'm having Spark withdrawals!
It sure takes up time prepping/cookings and fitting in work outs. My days fly by now!

  


Results!

Sunday, January 31, 2010

I was too excited to wait for the end of the challange to find out what my results were! So I measured myself today & this is what happened for me:

BMI strted @ 31.3 is now 30.5
Chest was 38 is now 37.5
Arms were 14.5 now 14.00
Waist was 36 now 34 3/4
Hips 45 now 44.5

I have a noticable increase in energy, strenght, flexibility, and confidence! I am keeping this up because it feels too good!!

  
  Member Comments About This Blog Post:

LILDEGAS2803 2/1/2010 12:43AM

    Thanks! I just make sure I do my work out before dinner even if I have to eat @ 7 or 7:30.

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RLFOX2008 1/31/2010 3:38PM

  Good job, how are you doing it daily?

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GAYLEFINLAYSON 1/31/2010 3:24PM

  emoticon
Very well done. You should be very proud. Having results like this makes you motivated to keep going. Here's to more success x

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OMG My body has been slapped awake!

Thursday, January 21, 2010

Second day back & my body is tired! But that good "I worked my muscles hard" tired feeling, like I've Slapped my body awake! Thanks Spark My Body challange!

  


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