LILAHAE   3,931
2,500-3,999 SparkPoints
LILAHAE's Recent Blog Entries

Feeling Good

Monday, March 02, 2009

I was not nearly as tired after walk today, and that included trekking along the railroad!!!


10 pounds !!!!!!!!

Saturday, February 28, 2009

I've lost 10 pounds and actually ran alittle last night...WOOHOO


15 minute desk workout

Thursday, February 26, 2009

Wow--I love it, even though my legs feel like rubber!


Music !!!!!!!!!!

Monday, February 16, 2009

WOW! Just discovered the Spark Sounds - Love it emoticon


I need to remember this

Sunday, February 15, 2009

I'm sleeping and feeling so much better when I eat right and exercise, so why do go off diets? This time it is not a diet but a life change. I need to remember it is not just about the weight, I don't want to have to take diabetic and cholesterol medications. I have 30 days to prove to doctor I can do this.


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