This year I need to really stay focused. I did really well for the most part in getting rid of some very bad habits in 2010 and I certainly want to keep them in the past and move on to more positive living in 2011!
I have seen it on the wheel before but have never landed close to it. Well I did today! I logged on before going to the gym and won a fitness dvd! What a way to start the day on a very positive note.
Another awesome workout this morning! I am building up my endurance running on the treadmill. It feels great!
Today was just to hot for me! I don't think Fall should be in the high 90,s!
I have never been able to do more than five miles in less than 60 minutes on the treadmill, well today I did it!