Wednesday, September 03, 2014
My 7th grade son runs cross country. Every time I go to pick him up, I think, "I wish there was a coach for adults." Today, when I opened the mail, their was a catalog from our local community center and guess what...there is a class for 5K training. It starts on Monday and runs for six weeks and ends with a 5K run at Purdue University. How could I pass that up? Just what I asked for!!!
I also ordered something called the Body Blade off of QVC. They made it look really good. I'm going to exercise with that as well, just as soon as it comes in. I've also heard that it's good for shoulder therapy. I need that. This summer I had a frozen shoulder and it was very painful. I think I hold stress in my neck and shoulders. I've got a very tight neck right now. My 30th High School reunion is on Saturday, and I'm starting to feel the stress!!!!!