Wednesday, July 14, 2010
I knew that it was important to weigh yourself at the same time of day for more accurate results, and over the last year, whether weighing in daily or weekly, it has always been after breakfast, when getting dressed. Last weekly weigh in (Sunday) it showed me at 13 stone 9 pounds.
This morning, having read on someone's blog here at SP that body weight can go up by 2 or 3 pounds over the day, I weighed myself as soon as I got up to get my lightest weight.
13 Stone 5 3/4 pounds! - This could jeopardise my membership of The Slowest Loser! LOL - I'm sure I haven't lost 3 1/4 pounds in three days. I am going to weigh myself tonight and see what happens.
Stay tuned! LOL
Oh, and I nearly forgot. The wheel gave me 10 points today! Now, who can I spend them on. (toddles off to see)