LEXIE63   69,574
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LEXIE63's Recent Blog Entries

Good Stuff, and Annoying Adverts Hijacking our Words on SP

Saturday, January 22, 2011

The good stuff? I can do proper crunches at last! All that practising sit-ups on the bed has meant that my abs have enough oomph in them to lift me now, and I can lie on the floor on a yoga mat and crunch. Not a huge number, and probably still needing a little form work, but it is there and I'm doing them! YAY!!! I also tried Crunches with Twist (trickier), and Bicycle Crunches this week. This is the joy of using the exercise generator. I am trying to do everything it offers me on any given day because I figure that if I don't try at intervals I won't know if I'm improving. :-)

I still don't feel particularly comfortable laid on the floor, but it is better, definitely. So, something else I thought I'd never manage is accomplished! How cool is that? :-)

I Iz A Happy Exercise Bunny! :-)

Now onto my irrits for the day...

Who else has seen their words transformed into pop-up ads on their team pages etc here at Spark? Can I just say I hate this intrusion into my posts! It implies that I have something to do with these ads when they are attached to my words. It suggests that I endorse whatever is being advertised, which I absolutely don't, and this is unacceptable! Not only that, but the damn things open if you accidentally hover your mouse over the highlighted word, and then you can't see to read your friend and teammates' comments. It is like having some rude person keep interrupting when you are trying to have a conversation with friends. We won't put up with that in real life, so why should we put up with this rudeness here at SP?

Don't get me wrong. I am fine with the adverts around SP, because they help keep the site free to use, and I get that and have no problem with it generally speaking. This is a step too far however, and I have registered my complaint on the community boards here:


Just in case anyone else wants to add their name to the list. :-) There is a growing number of topics started on the Message Boards by people unhappy with this intrusion on their posts.

OK. Moan over. :-)

Enjoy your weekend! And if my blog contains any ads, please feel free to ignore those that don't involve sending me cash. LOL

Lex xxx
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This is the kind of advertising I like:

  Member Comments About This Blog Post:

DARACOX 1/27/2011 7:23PM

    I haven't noticed the ads yet, but I will keep an eye out.

I LOVE lolcats, I check the website out everyday and it never fails to make me laugh!

Keep up the crunches!

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JESSIELOVE78 1/24/2011 2:42PM


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SILLYHP1953 1/24/2011 10:38AM

    So that's what it is! I saw some words highlighted in a blog or message board post, can't remember which, and it was a link to an ad. That is going way too far. Good job on the crunches!! I cannot do them properly yet, so will try on the bed, too.

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CHRISTURTLE 1/23/2011 5:01AM

    Have only just discovered the problem on my posts on this afternoon and evening. Frustrating, but I just chose to ignore them.

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JHADZHIA 1/22/2011 9:09PM

    Awesome ab work!! I am not familiar with these pop ups, but I haven't been fully sparking, its all I can do to catch up my friend's blogs then try post my own..
Sorry this nuisance is pestering you,
Linda xxx

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WARMSPRINGDAY 1/22/2011 7:24PM

    I saw the ads, too. Posted a ditto on your thread on the message board. I noticed it first time this morning. I think there is a way to turn that off on individual PC's, but I can't find it.

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WANDAH3 1/22/2011 4:18PM

    Great job on the crunches...I'm still doing the ones from the bed...doesn't hurt my tail section*grin*

So far I've been very fortunate that I haven't had to deal with the any of the ads popping up, but then again I'm usually only on the team page or my blog...after working on a computer all day, I don't spend much time looking around SP site. Not sure if that is cause or not...but yay so far!

Have an excellent weekend my friend.


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NJMATTICE 1/22/2011 3:46PM

    Hi Lexie.
I haven't had that ad experience. Guess I'm not posting enough these days. I've seen them on other sites, but I haven't encountered them here yet. I'll keep my eyes out for them.
Hooray on your good work with your crunches. You are taking a great approach to building your strength. I have been inspired to follow your lead in the ab department. Thanks for the boost.
Have a happy evening and keep up the good work.

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CARLA-216 1/22/2011 3:43PM

    Great job on the crunches!

I've noticed some words in team posts being underlined and I hovered over one just to see and sure enough, an advert. Me no likey.


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BOVEY63 1/22/2011 1:59PM

    Congrats on the crunches!
I haven't experienced the pop-up problem either. Can't figure out why it's happening to you. Sure hope it's taken care of soon.

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ELAOPET 1/22/2011 1:12PM

    I haven't noticed that - but then again, I am not very active on the teams.
Way to go on your workout! I am now pushing 24 sit-ups and darn happy about it! Who knew! Now, to aim for the high school record of - as many as I wanted LOL Man, I could go on and on...until I'd lose count... eh...
How did you get off my radar, hm? I did not get the e-mail telling me you have a new blog...wonder how long that's been going on...let's seee :)))

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TWOTIMESS 1/22/2011 1:07PM

    Hi Lex - we spoke of those pop-ups last night on my team, I didn't have that problem, thank goodness! So you're working on your Abs of Steel? Great stuff!

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It must be the Full Moon!

Friday, January 21, 2011

It must be the Full Moon, because people and dogs around here are acting crazy! I feel like howling, and not just at the moon! Seriously! Yesterday's walk at Highwoods was incredibly stressful, which is something I never thought I'd say. Every snappy, snarly, aggressive dog in the area seeemed to converge on Highwoods during the hour we were up there. We were both nervous wrecks by the time we got home, and it took all my courage to go out there again today.

Today, by comparison, was serenity itself, apart from the fact that I thought I was seeing things when we walked into the park and the poo bin was gone! I did a double-take, and a triple one too, blinking, and even checking to see if I had my glasses on! LOL But it definitely wasn't there.

Today I had to stand and stare!
I met a bin that wasn't there,
It wasn't there when I came back,
I think my brain is out of whack!

The man who came to clean the bin,
Well, I was just as stunned as him.
He looked and looked and all in vain,
And so he went away again.

But then his boss went deeper in,
And in the park he found the bin.
Someone had moved it in the night,
My gosh they gave us all a fright.

They parked the bin much further in,
But buried the pedal for opening him,
Now who would move a dog poo bin,
From by the park to further in?

And move some other bins as well,
But not a soul decide to tell?
Today has certainly been weird,
The day the Poo Bin disappeared.

By Me xxx

Enjoy your day everyone!
Lex xxx

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These are copyrighted, so click the link for some poop-scooping cartoons! LOL


If only... *sigh* LOL

  Member Comments About This Blog Post:

ELAOPET 1/22/2011 1:20PM

    hahahahaa yesssss, if only...
Thursday, my day from hell, things got like that here on the island. Not only was I ..errr, a little under the weather (HAH!) but I was also seriously PMS-ing and to top it all, after I made the effort to arrange a play date for my dog, she decides to run all the way out of the park and to the garbage containers and have herself a feast of who-knows-what! needless to say, I had had enough and took that dog home and ignored her until next day. Was only later that I remembered meeting people with dogs on leashes (highly unusual on the island) saying it's because their dog went too far exploring ...Then yesterday we all got to talk and decided must have been something in the air because every one of us had a bad dog on thursday.
And I thought you were not writing your blogs! Lazy as I am, never came to check ...tctctc emoticon

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MNOT2THICK 1/22/2011 11:27AM

    Loved the poem and cleaning dog. Thanks Lexie emoticon

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ZURDTA- 1/22/2011 10:21AM

    emoticon I actually did laugh out loud!

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WANDAH3 1/21/2011 5:44PM

    OMG Lexie...you crack me up...love the poem. Now why would anyone want to move the poo bin! Too funny.

I'm thinking it the full moon that is causing all the crazy goings on. (At least, that is my excuse and I'm sticking to it*grin*)

Thank you for making my day.

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BOVEY63 1/21/2011 4:59PM

    Love the poem!
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Here's to nights of partial moons and serene walks!

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SILLYHP1953 1/21/2011 11:18AM

    I think reading that Dr. Seuss poem at your daughter's wedding opened up your creative writing! Or maybe you just decided to share with us. Really, really good poem!! The full moon?

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CARLA-216 1/21/2011 10:51AM

    Wow, I did not know it...
that you are a poet!
Yes, indeed, you are...
a poet as bright as a star!

Glad you had a better walk today. Nasty dogs make me very nervous!


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TWOTIMESS 1/21/2011 10:43AM

WOW, Lexie! Who would have thought a poo bin could be the subject of such an ode? If one of the Brit bands take up your poem, they'd have wonderful lyrics for a catchy new song. LOL, I'm being silly.

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CHERIRIDDELL 1/21/2011 10:33AM

    Your poetry was a delight
Every word was just right
Your talent wasn't stolen in the night
A Lexie blog is always my favourite sight!

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JHADZHIA 1/21/2011 9:42AM

    Full moon time for sure!! Glad you got back unscathed from your walk!!
Kids pulling a prank with that bin, silly buggers..
Enjoy your day!
Hugs, Linda xxx

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GRACE612 1/21/2011 8:34AM

    aww cute poem!!! And I wish I could train my dog to pick up after herself...LOL

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BILLPHIL123 1/21/2011 8:31AM

    Loved the poem!! Last week I went out and got a mini trampoline after reading your site!! Step 2 will be to take it out of the box!! Have a great weekend! Phyllis emoticon

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SHERYLDS 1/21/2011 7:49AM

    loved the poem ... thanks for the smile

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Lots of Wedding Photos

Friday, January 14, 2011

Sorry the photos aren't in a proper order as such, but I had so many to go through it would have taken me all weekend to do them chronologically. These are just a small selection from the total, and there are still more to come apparently. Feel free to skip this blog if wedding photos aren't your thing. For those who have been waiting to see these, I hope they were worth the wait. :-)

My favourite Bride and Groom Photo, which came about because the registrar said that as the guests would spend most of the ceremony staring at their backs, it might be nice if to start with, they turned and faced us all and did whatever they felt was appropriate. :-) So they did. :-)

Listening to readings:

By the Bridge:

Uncle of the Bride (my brother Chris) escorts Bryony to Rob:

Waiting for the Photoshoot on a cold December day. Need inner glow, so Real Ale, obviously! LOL I made the bouquet by the way. :-)

The bride and Groom and their helpers:

I am picking you up. Stop wriggling!

Bride, Groom and bouquet:

The Chef responsible for the fabulous food. The venison casserole with dumplings was beyond magnificent!

The College gang:

The Wedding Cake:

Cutting the cake:

Rob's Mum and Dad:

The complete wedding party:

And Harry, Rob's brother, the guy who took the picture!

The Hen Party, and yes, it did include Adrian as an honorary hen for the evening. Don't ask! LOL

I guess as we were in the country at a Manor House, an air hunting party was inevitable (like air guitar but with guns) LOL

Left to Right:
Harry, Bryony, Robert, Debbie, David (aka Rob's brother, Bry, Rob, Rob's Mum and dad)

Kissing... Well, it is a wedding! LOL

Being a gentleman, Rob insists on carrying Bryony across the wet grass, but he forgot she was ticklish... or did he...

Aah, that's better...

Mother of the bride doing her reading:

Me and my Children :-)

My Family and Other Animals:

My side of the Family - Left to right...
Brian (engaged to Liz my sister), Liz (my sister LOL), Tara (daughter 2), Me, Lydia(step great niece), Bryony (Bride), Rob (Son-in-law and Groom), at Rob's feet is Robbie (little nephew, son of my brother), Chris (my Brother), below him is Dan (slightly bigger nephew), Sas (Sarah, Brother's partner), Steph (Niece, daughter of my sister), and lastly another Rob (hubby of Steph and father of Lydia) Does that make him my nephew-in-law? LOL

In case Bryony forgets her new name:

Alternate method of transport over grass:

Exchanging of Rings:

The rings:

Signing the register:

Smells good:


The start of the Uncle of the bride speech. If you can see clearly enough, you will see some intersting brides and grooms on the wall. LOLOL

Guitar Heroes:

And finally, the most important part of a modern wedding ceremony....
Changing your status on Facebook to 'Married'! Because you aren't married until you do that are you. *grin*

Hope you enjoyed the show!
Lex xxx
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  Member Comments About This Blog Post:

GINA31LOVE 2/3/2011 11:13PM

    Congratulations. emoticon

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ELAOPET 1/22/2011 1:28PM

    awww! Beautiful!!!! Everything! From the happy faces to family together, from flowers (very nice job) to dress(es)...Love it! But I love the happiness on everyone's faces the most! emoticon

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JHADZHIA 1/20/2011 10:16AM

    wonderful photos!!! Enjoyed looking at all the happy faces! Al the best to the newly weds!

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MNOT2THICK 1/17/2011 1:55PM

    Tbanks for sharing. It was clear all in attendance had a good time. I loved the look of the wedding cake. What kind was it. Looked yummy. emoticon

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SCREWIE 1/17/2011 1:47PM

    Loved them! I don't know what's more enjoyable: the beautiful people, the gorgeous clothes (love your top Lexie!), the fun they show they're having? Oh, just love it :)))

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LIFEISSWEET2 1/17/2011 12:49PM

    What wonderful photos! Weddings are such a happy occasion that you just love being part of them....even if it is vicariously. Thank you for sharing!

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SILLYHP1953 1/16/2011 10:40AM

    Wonderful fun pictures...when there's love AND fun AND a cool family involved then the marriage has to be a success!!

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    Positively lovely! I am so jealous and I want an English wedding!

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ZURDTA- 1/15/2011 10:47AM


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LINDABENEDICT 1/15/2011 10:22AM

    I loved looking at these photos ! Quite a lovely wedding ! Love the outfits, you looked great too ! Thank you so much for sharing !

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GRACE612 1/15/2011 8:53AM

    Aww Thanks for sharing!!! Great pics!!

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CHERIRIDDELL 1/15/2011 2:11AM

    Absolutely lovely ! I was waiting for the photos with baited breath they were well worth the wait !It was a delightful looking wedding .As usual you did a lovely job telling us about it too .To Lexie a marvelous Mum of the bride! hugs,Cheri xxx

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CHEVY63 1/14/2011 9:35PM

    Wow - what great pictures! It looks like such a lovely wedding! Everything looks perfect - I especially love Bryony's dress - it's gorgeous!

Thanks so much for sharing.

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LOVESLIFE48 1/14/2011 7:52PM

    Thanks so much for sharing!!! The bouquet was beautiful!!! Looks like a good time!!! emoticon emoticon emoticon

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KNITTABLES 1/14/2011 7:43PM

    Thanks for sharing such a special day with us. Great work on the bouquet Loved the wedding cake.

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KNITTABLES 1/14/2011 7:42PM

    Thanks for sharing such a special day with us. Great work on the bouquet Loved the wedding cake.

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WANDAH3 1/14/2011 4:07PM

    The pictures are wonderful and the bride and groom look so happy! Congratulations Lexie on acquiring a son-in-law. Thank you for sharing the lovely photos. When I look at them, I see a sincerity in the what really matters...each other.


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UKPOOHBEAR 1/14/2011 3:02PM

    some fantastic photos there Lexie, looks like a fantastic day was had by all :)

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P0KERS0PH 1/14/2011 1:40PM

    That cake looks amazing! Well done on the bouquet too!
Fantastic! xx

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ANNEMAC5 1/14/2011 1:25PM

    I love weddings and this one looked like fun. The flowers and dress are beautiful. There is so much love and laughter in the photos. I also like the facebook status change. emoticon emoticon emoticon

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BOVEY63 1/14/2011 12:50PM

    I totally enjoyed the show! Thanks for posting these beautiful pictures. It looks like a fun time and the bride and groom look so happy.
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I'm trying to figure out how Harry stayed balanced when taking the picture from the railing - he must be part acrobat!

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TWOTIMESS 1/14/2011 12:29PM

You've got beautiful daughters and a handsome son in law, Lexie! They certainly had a stack of fun!

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BLONDECUTIE2477 1/14/2011 12:19PM

    very nice wedding! I am getting married in October. I love the dress.

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10 of your favourite anti-tech words

Friday, January 14, 2011

Found this article on the BBC website this morning, and thought you all might enjoy it. :-) I certainly did! LOL
Lex xxx


  Member Comments About This Blog Post:

SILLYHP1953 1/16/2011 10:35AM

    I sometimes wonder what I used to do before computers. I do remember actually writing letters and finding the phone book yellow pages interesting.

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CHRISTURTLE 1/15/2011 6:23AM

    Loved the article, and the cat - definite junior manager potenital there, lol.

I have to confess to having my own nerds-nest, frequent bouts of gameshame, occasional episodes of spamnesia and memail. I am more than happy to admit to enjoying having friends I was lucky enough to have intermet.

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BOVEY63 1/14/2011 1:14PM

    Loved it!

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NJMATTICE 1/14/2011 10:39AM

    Since I just got an iPhone, I guess that makes me a "sheeple". Thanks for the link.
Have a Fabulous Friday.

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TWOTIMESS 1/14/2011 10:33AM

    I have a nerds-nest... And it's growing!

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CHERIRIDDELL 1/14/2011 10:26AM

    What a great start to my Friday thanks Lexie .I too am glad we have intermet ! hugs,Cheri xxx

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WANDAH3 1/14/2011 10:21AM

    Love the link...especially the word "intermet"....how blessed I am that we have "intermet". emoticon

I'm also guilty of "memail". Somedays, its the only way that I keep on track!


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ANNEMAC5 1/14/2011 9:52AM

    Nice one and I love the cat caption to x emoticon emoticon

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ZURDTA- 1/14/2011 7:07AM

    Oh my I am guilty of memail! I do it all the time between work and home... *blush*

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0309COOKIE 1/14/2011 7:05AM

    The cat picture and caption.........too funny!

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WENDYSPARKS 1/14/2011 6:52AM

    CUTE!!! :)

Wendy emoticon emoticon emoticon emoticon

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13th, lucky for some! :-)

Thursday, January 13, 2011

Today marked my older daughter's 27th Birthday, my best friend's 47th birthday, and five years for me as a non-smoker! It also marked the day I finally got a link to a collection of photos from Bryony and Rob's wedding, some of which I will share tomorrow, once I've gone through them. :-)

It has been a very good day today, even though I felt below par today, and yesterday. Physically I lost a dollop of oomph somewhere, which left me short on my exercises yesterday, and struggling on the Highwoods walk this morning. Uphills were hard! Temper was short, which isn't like me when I am out in the countryside, and I was muttering and moaning under my breath about so many things it wasn't funny. Every little thing was irritating the whatsits out of me. I actually had to make myself shut-up! LOL

So, I did my core exercises yesterday, but didn't manage the cardio exercises with Leslie Sansone. Today I edited my exercise plan, to change my strength exercises around. Since before Christmas I haven't been consistent with the lower-upper-core-lower-upper-core-day off week I'd originally enjoyed after doing the 28-day bootcamp. I would do a few days, but the core segments were making me very unenthusiastic about keeping it up, and yesterday's core exercises were the last proverbial straw!

Instead, I've switched to doing a minimum of 1/2 an hour full body exercises three days a week - Tue, Thur and Sat, which are the three days a week I am least likely to go shopping, making it easier to fit the time in after breakfast. I'm using the exercise generator, and working through the options, doing the best I can with the exercises it gives me, only swapping out an exercise from the set if I simply cannot do it at all.

Today I got to do:
One lower - Skater Squats, which were new to me
Two core - Hip Flexor and Dumbbell Side Bends
Two upper exercises - Boxer with weights (my choice to add the weights having done it in the bootcamp) and Wall Push Ups.
Plus a decent selection of full body stretches.

I have a slight twinge in the left side of my waist from yesterday,so took the core options easy. I know you aren't supposed to work the same part of your bod two days in a row, and I guess this is why. :-) I'm hoping that by hiding the core exercises in the group I won't notice them so much. *grin*

I made a Chilli Con Carne this evening. I had very little cash to play with at Waitrose, so I bought one 400g tin of Mixed Bean Salad in Water, one 400g tin plum tomatoes, an onion, a courgette, three mushrooms and an orange pepper. The plan was to make a beany ratatouille, but alas, I couldn't afford the aubergine to complete the recipe. So, I came home figuring I'd make a beany bolognese instead, but then I remembered I had a pkt of Colmans Chilli Con Carne mix in the cupboard. I checked the ingredients list on the packet, and realised I could make a veggie one using the bean salad mix instead of the usual kidney beans, so that's what I did, and it was utterly scrumptious! Right on the upper end of my heat tolerance, it was a very tasty dinner, and I have enough sauce left for two more substantial platefuls. So the leftovers are portioned out and in the freezer now, to stop me munching any more of it tonight. :-)

I did look at the dried mixed bean mix in Waitrose, and it would save money in the long run, but there are two beans I have little love for - red kidney beans and butter beans - and both are in the dried mix, and neither are in the tin.
The tin mix has pinto beans, blackeye beans, chick peas, haricot beans, lima beans, borlotti beans, great northern beans, flageolet beans and cannellini beans. 80 grams, which is a little less than a third of the actual beans once drained equals one of my 5-a-day, and 7 grams of protein. Nice! :-) Total cost per serving just over £1. That is a bargain! :-) Next time I'll add carrot and green beans to the chilli for more veg content. Yum! :-) Might even do a meaty version.

So, I am just about falling asleep here, so I need to get to bed.
Take care my friends,
Stay safe and warm (or cool if preferred) :-)
Lex xxx
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  Member Comments About This Blog Post:

JHADZHIA 1/20/2011 10:09AM

    Well done on 5 years non smoking!!
I love beans, what you made sounds great!

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SILLYHP1953 1/16/2011 10:28AM

    I do understand my cats much better after all the pictures with comments I get to enjoy on your blogs. I finally did a couple of Coach Nicole's videos yesterday and am getting ready to do some more after I finish catching up on your blogs. I think I'll play around with my chili instead of the same stuff all the time. You've inspired me.

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ZURDTA- 1/15/2011 10:39AM

    Signs and wonders... love it!

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CHRISTURTLE 1/14/2011 3:09AM

    It seems, judging from your second photo, Ned had really learned a lot during his post-modernist art classes before coming to live with me. And here I was thinking he was just Destructo-Dog disguised as a short haired Border Collie! Thank you so much for clearing that up! I can now learn to appreciate his masterpieces (previously thought of as wanton destruction of all things valued by me) for what they truly are - incredible doggy art masterpieces! Can he ever forgive me?

Congratulations on 5 years as a non-smoker. If you can do that, there is nothing you can't achieve once you make up your mind to do it.

I love meatless chili too - far better than with meat, I find. Looking forward to seeing those wedding pics too.

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TWOTIMESS 1/14/2011 2:29AM

I picked up some 'signs and wonders' this morning. Looks like there was a bit of mouse thrown in for more meaning.

Hey, your chilli sounds super!

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CHERIRIDDELL 1/14/2011 1:08AM

    Congratulations on 5 years as a non-smoker! I am glad the chili con carne turned out so nice! As usual I loved the cats ! hugs,Cheri

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CHEVY63 1/13/2011 11:13PM

    Congrats on your accomplishments - you are doing great! Hope that you feel stronger tomorrow. Dinner sounds like it was yummy emoticon

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BOVEY63 1/13/2011 9:57PM

    Congrats on 5 years as a non-smoker!
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The chili does sound yummy.
Anxious to see the wedding pics.

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