Saturday, January 31, 2009
So, here I am, trying to motivate myself to fitness by sitting at the computer and typing. LOL. Behind me stands the recent acquisitions from our local charity shop: A manual treadmill, a mini trampoline, a stepper, and a set of dumbbells. I can also see the step I got cheaply to start step aerobics again, which I used to love. I use all this equipment occasionally, but I need to be more regular and disciplined in my efforts. Maybe using SparkPeople will help. I certainly hope so.
Oh yes, I also have a big bouncy ball upstairs. The first time I tried to use it I fell off and dished my shoulder. I need to pluck up the courage to try it again. Tucked away up there is one of those abs trainers too. I will get better at all this stuff... I hope!