Thursday, November 29, 2007
I didn't post this last week but I have managed to reach one of my goals. After dropping some weight and increasing my exercise regimen, I had a two month checkup for discussion of blood pressure medication. After dropping 14.5 pounds, my doctor informed that my blood pressure is out of the hypertensive range and that I can just continue working on losing weight and becoming healthy!
Thanksgiving wasn't too difficult but having my husband home was tough on the eating plan. He likes treats and he likes to cook them. Needless to say, I lie to eat them. But it's back to normal this week and I am trying so hard to stay tough and stick to the water, exercise and decent food. hope everyone is prepared for the Porky Pigout season!