Wednesday, July 07, 2010
Hi guys!! Long time no blog! This last month has been pretty hectic for me. I haven't had a real successful weight loss month but I'm not worried about it. It could've been a lot worse actually. What weight I did gain while on vacation I lost in the first week I was back. Then I got a silly kidney stone and gained it back again. The week after I lost it for the second time and I'm not letting it creep back again! I'm sooo close to the 15o's!! Today I weighed in at 162 even. The 150's are so close I can taste em! lol
So after some thought I've got my July goals set and in motion. I'm sticking to the goals I've set for prior months, (like drinking 9-12 glasses of water, staying in calorie range, eating more fruits and veggies, etc.) and these are the ones I'm adding in.
1. Become active in my spark teams! I've not done this before and I feel bad. It has not been fair to my team leaders and also to my team mates. I've edited the teams I belong to and plan to actively participate now.
2. In the solid 150's by month end. I'd love to see the # 157 on the scale....that means mini goal=lose 5 lbs.
3. Long term goal is 154 lbs-- and once I reach that I'll only be 4 lbs away from my overall goal weight of 150. Plus...154 is the weight where my BMI would go from overweight to "normal." Could it be?? Me? Normal?!?!! Well maybe not mentally but at least I'll be normal physically, LOL =)
I just can't believe I'm so close to not being overweight. It has been YEARS, shoot, practically my whole life since I've been this close. There's no turning back now! I've not done all of this work to stop now! My goal is in sight and I'm going to make it! I'm doing this for me, for my happiness, and most importantly for my health. The time is NOW.
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