LESLIE56   83,544
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LESLIE56's Recent Blog Entries

Weight and Health.

Monday, November 02, 2009

I've been doing really well, since mid-July, but it is now time, for a good kick. I notice I'm falling into old habits in the evening.....eating cheese and crackers. i've also been at the Hallowe'en treats. BOO! I'd like to get myself back in gere!
I do quite well with exercise, and have no problem keeping that going. I love water aerobics, and do it 4 times a week. I do Hot Tub, yoga, once a week.
I do try to ride my ex. bike, on Saturdays, and sometimes in the evenings. emoticon emoticon emoticon
I'm starting a new trend of only eating a piece of fruit at night, and hopefully, I'll lose more weight before Christmas!

  
  Member Comments About This Blog Post:

ELISADENK 4/16/2011 4:12PM

    Old habits do seem hard to break, even after a long time of not doing them. LOL emoticon

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over eating

Wednesday, January 14, 2009

I do have such a time to stop eating in the eve. when i'm bored. It is such a terrible habit. I'm doing alright with the exercise, but need to lose at least 20 lbs. and would like to do it by May. Hopefully tonight I'll stay out of the kitchen. emoticonAndrea

  
  Member Comments About This Blog Post:

LESLIE56 6/21/2014 10:58AM

    Well, I made it, and am down to 120 pounds. I've been on this journey for about two years. Of course, I've been failing, succeeding, getting back on the band wagon. I wanted to weigh 120 for my granddaughter's high school graduation. We leave tomorrow morning for Halifax, and I am pretty happy, with myself, for succeeding.
When I have to have something, in the evening, now I reach for a yogurt, and add my own berries. I'm doing fine, with this. Hopefully, I can keep out of trouble.
All the best to you, as well... emoticon Take care, Andrea

Comment edited on: 6/21/2014 10:59:04 AM

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SHY_HEAVEN 6/21/2014 5:14AM

    Me too! I just keep going to the fridge for no reason!

Wish you the best!

emoticon

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NEW YEARS RESOLUTIONS

Friday, January 02, 2009

I think they are great, it gives us incentive to start the new year on the right track.
I have fallen off the exercise wagon, so promised myself, I would get back on--and today, I started with yoga emoticonand will ride my bike this evening emoticonWe must have a positive attitude, great way to start 2009. andrea

  


The bigger the Size*****

Thursday, December 25, 2008

If my clothing said even one size smaller than I actually am, I would feel better. Depending on the "make" of clothing---I'm much happier with the clothes sized smaller.

  


Holiday weight gain

Wednesday, December 10, 2008

I am trying not to go overboard on the eating, eat healthy, and keep as active as I can. emoticon

  
  Member Comments About This Blog Post:

LESLIE56 12/10/2008 10:12PM

    Thanks for all your great words of encouragement. I've been so busy with Christmas, that I've let exercise fall by the way. I must pick it back up, as soon as possible. emoticon emoticon

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NEEDPEOPLE 12/10/2008 9:43PM

    Just do your very best and reach deep inside to pull out the willpower you need. You CAN do it!

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WARRIORWOMAN91 12/10/2008 11:14AM

    Hey there,
YOU CAN DO IT!!!! I gained five pounds just through Thanksgiving alone. I jumped back on the wagon,did what I used to do and it came off in a week or so. Hang in there. You are strong. Peacelove! M. emoticon

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