Thursday, September 26, 2013
So after putting my gym membership on hold for the summer (about 2 and a half months) I gained 10+ lbs, got lazy and started eating what ever, and when ever.
On a positive note, I dragged my butt back to the gym Tuesday, I did 40mins on the treadmill. I really struggled with food at the end of the day, and ended up having chips and chocolate to end my day.
Then Wednesday, I got up, ate a healthy breakfast, went back to the gym and managed to stay on the elliptical for 20mins, then the treadmill for 20mins. Eating was much better.
Today was the 3rd day in a row!!!! Slowly but surely I'm getting back into the grove of things, and I am so happy that I did not continue down the dark path I was headed!
I feel happy, energized, and ready to lose some weight!