LEGALLYBLONDE81   24,930
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LEGALLYBLONDE81's Recent Blog Entries

Slow going

Tuesday, May 28, 2013

I've been struggling to get down lower than 156-155. The scale keeps going back up to 158-159 and then going back down. I haven't been going for huge calorie deficits, so I am not expecting to loose weight quickly, but it would be nice to see some consistent downward movement on the scale. The gym scale had me higher when I started and now shoes that I've lost 9 pounds. Who knows what is right!?!

I do feel a difference, but as expected it is slow. This is basically my plan. Aim for 2-4 lbs a month and try and make the loss more sustainable. Now, I would feel a little cooler about it all if I thought I was actually at 154 (my normal BMI).

But I've basically been staying on track since the beginning of April. We'll see what June brings!

  
  Member Comments About This Blog Post:

RAINBOWCHARMER 5/29/2013 1:26PM

    Have you been checking measurements? I know at least a few times along my journey the scale stalled and bounced around a little, but the measurements kept moving (slowly) down. And I figured as long as something was headed in the right direction, I wasn't going to stress too much over the scale.... Just a thought.

How're you feeling??

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WATERMELLEN 5/28/2013 8:50PM

    It'll happen! Just keep on keeping on . . .

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How has this much time slipped away

Saturday, May 11, 2013

I just realized I haven't posted in over 3 weeks. I've been SO busy at work, managing soccer and with riding. And last week I took a pretty bad tumble off my horse so I had to take this week off from working out.

That said, I've been staying on track with my eating and (but for the concussion) with my workouts. I dropped down to 155, which was great. But then over the last few days the scale went back up. I'm eating within my calories, so I don't think it's real weight gain, but it's frustrating nonetheless. My clothes are slowly starting to fit better again.

I really wanted to be down at 155 for my bday (yesterday), but I'm feeling better overall, so I guess I have to be happy with that. I'm going strong. I got back to riding and actually, my horse has been doing amazingly well.

I'd really like to drop another 5 by mid June (150???).

  
  Member Comments About This Blog Post:

RAINBOWCHARMER 5/11/2013 9:16PM

    Hey girl!!

First, congrats on the progress thus far!! Sorry to hear about the riding mishap, but I'm glad you are OK!

I think another 5 pound goal is do-able in a month or so. But I will say that focusing on the scale is a frustrating thing. Stick to how you feel and your measurements and just use the scale as a guide of sorts. Proof of that this week. I was up 2 pounds, but down a half inch overall. So the scale is pretty arbitrary in the big picture.

You can do it!!

Keep logging into SP!

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One pound down

Wednesday, April 17, 2013

I seem to be down a pound. Yay. After realizing that the scale at one gym put me at 163 and another scale at another gym at 155, I decided that I was just going to use the scale I have at home. So that's where it's at.

Onwards and downwards.

  
  Member Comments About This Blog Post:

RAINBOWCHARMER 4/17/2013 2:57PM

    Great job!! :)

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FORMERNONRUNNER 4/17/2013 11:33AM

  way to go!

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SCRAPPINPOLLY 4/17/2013 9:28AM

    Woo hoo! That's awesome!

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13 days and counting

Saturday, April 13, 2013

So they good news is, I have now been on track for 13 days and counting. The bad news is, the scale has not budged. If anything, it has gone up slightly. :s

This type of plateau really psychs me out and makes it hard to keep up my motivation. I have been tracking calories and staying around 1600 a day and burning about 1800 a week. Nothing extreme, but enough that I should have seen a pound or two go. Usually the first 10 days or so give me a noticeable result. Even if it is just water retention, it is something to cling to.

I got a real wakeup call this week at the barn when I realized that neither pairs of riding boots fit me. These are boots that I had on at the end of January. :s So I know I need to stay on the straight and narrow.

  
  Member Comments About This Blog Post:

RAINBOWCHARMER 4/15/2013 1:17PM

    Yay for a 13 day streak!! Keep it up!!

Bummer on the boots, but hopefully you'll be back in them shortly.

Could also be a fluid retention thing if you've had more sodium than usual and not enough water... Just a thought. Typically if you're going to retain water, you will see it in the lower extremities before the upper ones... that whole gravity thing. :)

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LEGALLYBLONDE81 4/15/2013 8:39AM

    LOL well said.

I think there may be a couple explanations for the riding boot issue other than plain old weight. I have started running more in the last couple months, so my calves may be a bit bigger. Also, I've taken the boots out after the winter (I mostly ride in warmer boots in the winter) and the leather may be less supple.

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WATERMELLEN 4/13/2013 9:38PM

    Had no idea that riding boots were so sensitive . . . yikes! Just keep at it, the pounds have no place to hide and you'll hunt 'em down eventually!!

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Good news

Saturday, April 06, 2013

I'm very happy to report that I've been on track for 6 days counting. I'm still just taking it one day at a time.

I managed to forgo the delicious cookies left out at the barn today (the barn owner brings us cookies every Saturday, and sometimes again mid week).

I hoping to sneak in a quick run this evening. Yep. On track. :)

  
  Member Comments About This Blog Post:

AMDODSON12 5/28/2013 11:49AM

    Awesome job!

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RAINBOWCHARMER 4/6/2013 3:07PM

    Great job!! :)

I know you can do it. Just takes a little patience, practice, and persistence. Woohoo to the P's!! :)

*hugs*

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