Tuesday, March 12, 2013
I find it very hard to stay motivated when I am at work.
I work in a restaurant and there is temptation all around me between the food, the soda, the alcohol, and the general lifestyle of my peers.
I have to work on a strategy to stay on point even at work. I need to figure out how to balance my fitness routine on work days even after I have been on my feet all day. Also, more importantly, meals at work. Brown bagging is a must. Trying to find healthy options from menu items is just not working.