LEANJEAN6   208,446
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Thursday, August 11, 2011

Yikes!--The Grand Daughters will be here at 7am----
I got up at 5am to Spark--sat here Sparkin' naked!-
I will take the 2 girls with me at 9am to get my hair done---
So----right now a gal has to do what a gal must do--GET some clothes on!!!
Yikes!!!!---To-morrow's blog will be longer----
Enjoy the day Sparklers!---Now go get dressed!==LOLO

  
  Member Comments About This Blog Post:

SHASSYSUE2 8/11/2011 7:26AM

    My kind of woman!!! LOL!!! We Spark anyway that we can!! That is true devotion!!!! Ha Ha!!!

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FOCUS!

Wednesday, August 10, 2011


Focus ----my key word for to-day-
Focus on Spark-
I sit here, Sparkin' , in the wee hours of the morning, drinking coffee, listening to the radio--
The news is disturbing--mobs in England rioting--the Stockmarket going crazy, and at home here, my Grand Daughter was in hospital--
Lordy Bee, some mornings it will drive you to drink--(water that is! Ha Ha)-
But--what can I do about all that-----
So, to-day, I will focus on me---
Drink lots of water---count calories---exercise---and pray that I make it through the day, sticking to my Sparking here---
I must get this excess weight off-----
And right now, --Lets do this!

the lake I live on-

  
  Member Comments About This Blog Post:

ONEKIDSMOM 8/10/2011 7:27AM

    You have the right idea: so many things you cannot control. Nurture yourself, you need strength for the journey and to support you through all the chaos. emoticon Great lake picture!

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AZMOMXTWO 8/10/2011 7:23AM

  there is nothing we can do about somethings i hope the grandchild is ok enjoy your day on spark it always makes me feel in control of my own life

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Thoughts!

Tuesday, August 09, 2011

To-day I read that some Sparkler blogged about the best thing that happened in her day yesterday---It made me think--Hmmmm----Wonder what the best thing yesterday that happened in my life--???
Now this might sound crazy, but, I think it was, when the scales said I had lost a half a pound--and that was at 6am--
Now the rest of the day was OK----but------it sure felt good to see some weight off!-
Long-Term results call for Long-term Efforts!
The rewards are ""Feeling more energetic""!!
With a lightened load, your feet will feel better!
The odds are you'll live longer!
Your heart will thank you!
So, here goes another day--and right now a gal m ust get moving here!-

  
  Member Comments About This Blog Post:

SHASSYSUE2 8/9/2011 7:26PM

    Anytime the scale shows some progress is a GREAT DAY!!!! Now I might be less in the AM and then heavier in the PM, but I will rejoice anyway!!! HUGS!! Shannon

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ANGELCOWBOY1 8/9/2011 7:04AM

    emoticon emoticon

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LADNBA 8/9/2011 6:38AM

    Very nice

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Airbus 380

Monday, August 08, 2011


Good morning !--harder to wake up -darker mornings now-

Yesterday, #2, the ""pilot son"" called from LA --think he calls it LAX--
He was emailing me a pic of the largest plane made--the 380 I believe--a double decker plane---


Apparently he was out jogging, and this enormous aircraft flew over him--

My weight continues to fall---since I increased the synthroid--I'm down another half a pound-----so--2.5 lbs --since the increase of medication---- Stupid thyroid Disease!!
I'm once again, heading to the 200's----
But-----right now, a gal must do what a gal must do-----and that is --GET THIS BODY MOVING!
Enjoy this day Sparklers!!

Wave at an airplane to-day! It might be #2 son, the Pilot!

  
  Member Comments About This Blog Post:

SHASSYSUE2 8/8/2011 9:42PM

    I am terrified to fly!!! There is just not enough drugs for me to fly anywhere!! But, I will wave to him, but safely from the ground!!! Of course, I would be the lucky person that when they drop the CRAP out of the plane, it would come down and hit me on the head... Ha Ha Ha!!! Shannon

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1CRAZYDOG 8/8/2011 8:53AM

    AWESOME!!

You know, fellow thyroid sistah, I totally agree w/you. Thyroid disease stinks the big bug. I have that and diabetes (DUH! OBVIOUSLY, right!) and I find the diabetes is totally easier to manage. I feel your pain. It totally takes my body 2 to 3 months to get acclimated to any thyroid dosage change . . . and that means MORE hair loss, low energy . . . well YOU know!

I am soooooo thankful that my Levo has been stable for 3 yrs. And my weight loss since joining SP has helped tremendously as well (didn't expect that one, not at all!)

Have a sparking MOnday. Keep on movin' and groovin'.

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TERRIPAL1 8/8/2011 7:04AM

    emoticon emoticon
Good job ,nice pictures!

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RIDLEYRIDER 8/8/2011 6:59AM

  Congrats on the loss! Keep up the good work! emoticon

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little blog!

Sunday, August 07, 2011


Good Morning from Canada!
Finally my weight is shifting!!!
I had to increase my synthroid --(hava low thyroid!)-finally had it checked and it was too low---I'm still working at a ""deficit"" tho----but, I feel there is hope---I see a half a pound drop this AM--(recycled weight)-
I also have to watch portions---and keep moving---

I hear we are heading into another recesssion---kinda scarey AGAIN!
I guess I'll just keep my nose to the grindstone and Spark.
It's Sunday---I do love Sundays--more relaxed than most days---
But------right now a gal must get moving here!
Enjoy the day---Sparklers!

  
  Member Comments About This Blog Post:

FLORENCEMCDONAL 8/7/2011 9:39AM

    Good Morning to you.
Glad that you weight is moving downward.
Keep up the good work.
emoticon

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PEARL8264 8/7/2011 8:19AM

    emoticon

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PEARL8264 8/7/2011 8:19AM

    emoticon

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