AGAIN_-(SOB!)

Monday, May 02, 2011

Monday----- It looks like a promising day---sunny--not too cold--
#2 son , the Pilot is going home, with Granddaughter----
So why do I feel so pessimistic about to-day?
As I was sparkin' here this morning, I was thinking on this.

Maybe because, food-wise, on the weekend, I blew it!
There! I said it!
I served so much food --- I still ate better than if I was not sparking, but----
I knew I just kinda gave up, somewhere between the grocery store, the BBQ--and the table-Too many of my kids just happened to drop in for dinner, with their kids--
And, there was the Royal Wedding--

Now why would the Royal wedding affect my eating plan?--
I certainly didn't need to eat my way through it---
Ive been Sparkin' almost a year now and I haven't learned enough--like---how to control my eating habits----

Well, it's a new month---a new week, and so far, at 7am, I haven't done any damage to-day!
I think I need to be locked up with tape on my mouth , till the rest of this weight falls off---
Not real is it?--That is NOT going to happen--
So-----Here I go AGAIN----
JOURNALING---- the DREADMILL, WALKING---- COUNTING CALORIES----
A gal has to do what a gal must do--AGAIN!

  

  Member Comments About This Blog Post:

KRICKET57 5/2/2011 11:15AM

All I can say is good luck! I agree, one weekend will don destroy your plans, just get yourself back on track and get moving. You can do it, just keep believing in yourself. Report Inappropriate Comment

FLORENCEMCDONAL 5/2/2011 9:57AM

New Beginning, we can do this. Remember do not weigh this week. We will weight next Thursday. That way maybe we will not get so discouraged. If we are real good could even weight less than before we had company. ONE MEAL AT A TIME. Don't forget your water. We are in this together. Report Inappropriate Comment

RIKKI572 5/2/2011 7:40AM

You're right, sometimes a girls gotta do what a girls gotta do, and you did. Don't beat yourself up over it - I have faith in you - I know you will get back on track. Wishing you a fantastic day! Report Inappropriate Comment

ONEKIDSMOM 5/2/2011 7:16AM

One weekend will not kill your program, if you just don't let it become a week or a month! You can do this! Report Inappropriate Comment

SPKM45 5/2/2011 7:14AM

Agreed! it happens to all of us. Don't sweat it focus on today and everything will fall into place. Report Inappropriate Comment

DIANA3BANANA 5/2/2011 7:01AM

Don't be so hard on yourself. We all mess up sometimes. At least you're getting back on track, good luck! Report Inappropriate Comment

MayDay!

Sunday, May 01, 2011

Hurrah, Hurrah The 1st Of May---
Outdoor necking starts to-day!

It's May Day!!!
That means --Spring Has Sprung,
The grass haz riz
I wonder where
The boidies iz?

Oh Isn't Spring the best??
I remember May Day, tho, as being exciting! It had promises of swimming, of sunshine and going to play in the grass--summer was coming--
I remember studying the dance around the May Pole--I think it was in Russia-
I used to think it was so pretty--little children dancing around a pole with ribbons flying--

The ice has finally broken on the lake here--
Yesterday we took out lawn furniture-- It was a lovely day!
Summer is here! (well, almost!)
And up here in the North, the blackfly is ""on the wing"--(Yuckers)--Hay Fever will be soon here--(again yuckers)-
To-morrow #2 son leaves----- I did better with the meals yesterday--Even tho he cooked hamburgers (Home made patties)--I did NOT eat the bun---I did better food-wise-- not the best, but better---
So, to-day is a new day-a new month-and it holds promises of getting rid of more weight-with your help of course Sparklers! Lordy, I have to do this! Sometimes I wonder if I will ever get the rest of this weight off---- Do you guys out there go thru this?--- Doubts---

But--- right now, it's breakfast and a gal has to eat---something!

  

  Member Comments About This Blog Post:

GINILEE4 5/1/2011 7:55PM

DO I go thru this? You bet I do, every day. I keep working at it though and I know one day I will reach my goals. Keep working at it, my friend. Gini Report Inappropriate Comment

DOLLBABE56 5/1/2011 5:15PM

You bet we do! Going through it right now actually. And with all the stress and sadness from the tornado damage and lives lost I expect I'll be going through it for a while. Thank goodness we were among the lucky ones. Report Inappropriate Comment

SUNNY332 5/1/2011 9:18AM

Happy May Day...to you too. Report Inappropriate Comment

CAHUNO2 5/1/2011 8:45AM

YES!! I put up my hammock the other day! Wonderful time of year. Report Inappropriate Comment

RIKKI572 5/1/2011 8:00AM

Wishing you a wonderful May Day!!! Report Inappropriate Comment

Give me Strength!

Saturday, April 30, 2011

Son #2, the Pilot is here with his daughter---
They are staying till Monday--
My eating habits have gone down the drain and I feel terrible!
Why is it, when I have extra people to feed, I sample everything?

We had foods yesterday, on the table which husband and I don't eat anymore--
-like--lasagne--garlic bread, cake--chocolate-donuts, and you know what? --none of it even tasted very good!--The cake was too sweet--the donuts --well--they tasted wonderful, but---did I need to eat so many?-I was polishing those off like there was no to-morrow---(sobbing here!)-
This morning, I am not going to do that !

Why do I even feel the need to have that sort of food in the house--just because I have company??---Bad old habits I guess--
I get tired serving meals with extra people around--------so, I just kinda give in and put easy stuff out----
To-day is going to be different ----Journaling will be a priority here--water will be had-----
It has taken so long to get to this point--
And why do I blow it all over a couple of days?----

NOT GOING TO HAPPEN TO-DAY!-
It's Saturday and it's breakfast time --and here I go to mix up my healthy drink--
A gal has to do what a gal must do Sparklers!
GIVE ME STRENGTH!

  

  Member Comments About This Blog Post:

SUNNY332 4/30/2011 10:09PM

It is tough - I relate. Hang in there - make good choices when you can and get back on track as soon as you can. Huggers, Sunny Report Inappropriate Comment

RIKKI572 4/30/2011 9:25PM

When I'm cooking a large meal, I start with salad or soup for everyone. It fills you up, so I don't eat as much of the not so good "stuff". Have a great day! Report Inappropriate Comment

FLORENCEMCDONAL 4/30/2011 12:29PM

Sounds like we have been doing the same thing. bad DeLisa talked to the power company a while ago and they told her they could not tell her for sure, but it should be back on by Wed. Hope I have clothes that fit by then. I was afraid this would happen, just hope that I can get back on track, when my nervous settle down, and I am by myself. Comment edited on: 4/30/2011 12:30:36 PM Report Inappropriate Comment

BUGGYS 4/30/2011 9:33AM

My daughter and I are both on WW and when I hosted dinner for my family several weeks ago, I served a healthy dinner with none of the little extras I usually serve and dessert (which I love to do because I love to bake) was fresh berries with whipped topping and a sprinkle of nuts. My oldest son said it was the best meal he's had in a long time!!! I was surprised but very happy that I could pull off a healthy meal that everyone could enjoy!Of course, my family knows that my daughter and I are on WW but were surprised that the menu included some WW recipes!!! Report Inappropriate Comment

ONEKIDSMOM 4/30/2011 9:06AM

I hear you. I took my son to lunch yesterday, and while I made "good" choices, given the menu, the portion sizes... whew! Half a turkey-avacado sandwich... over 700 calories, right there! But... it's ONE day... and you get back on track... you've got this... and I've got this: majority of our behavior rules! Report Inappropriate Comment

JECKIE 4/30/2011 8:56AM

Don't let a couple days get you down! Pay more attention today, but enjoy your family! Report Inappropriate Comment

REJ7777 4/30/2011 8:43AM

I think it takes a certain amount of energy to stay focused on our health plan. Your focus was no doubt completely absorbed with your wonderful guests! And today, you're getting right back on track. I think that's called Sparking in real life! Sure, we'd all prefer never to trip up. But it's what we do MOST of the time that really matters. Happy Sparking! Report Inappropriate Comment

LJCANNON 4/30/2011 8:18AM

A good hostess is going to offer her guests the best she has. Remember that Your Best includes food that is Good AND Good FOR Them!! Why should they not eat the healthier food options that you and your husband normally eat. At the same time I do recognize that food is all tied up with celebration and that you are celebrating having your family together. It is a learning process, and I KNOW that you will learn to celebrate with healthier choices. Make small changes, stick to your Plan--Journaling & Water is a GREAT start!--and Celebrate every success you have. Report Inappropriate Comment

SBATES63 4/30/2011 8:13AM

I tend to do the same thing. I was brought up equating feeding people with showing your love. It is a hard habit to break. Good luck today. It's a new day, Report Inappropriate Comment

PETITFLOUR 4/30/2011 8:05AM

You wanna be a good host, so you need a lot to offer. I guess the challenge is not to have to much of it yourself. It's a learning experience, but you can do it! Report Inappropriate Comment

Kate and Will-

Friday, April 29, 2011

I'm watching the Royal Wedding as I type this morning---
Listen to the crowds!
We are so happy , we are almost all crying!
We must be happy for the couple-
We want it all to work out for them---such a happy day---
It is wonderful!--a Prince--marrying a beautiful girl--without a weight problem!!!
WooWoo!!! The crowds are sure cheering Kate on--on TV here!--
We've heard of storms--wars--- killings-----just awful news----
And now a wedding where it all looks promising--
The bells are ringing----people cheering--Such a happy day!

  

  Member Comments About This Blog Post:

SPKM45 4/29/2011 4:29PM

I watched it to from the church on. I think is is one of those times when technology blows us away, that we can be miles away and still hear and see. It was all beautiful and romantic, and I feel just as lucky as Kate to have married my Prince as well. Report Inappropriate Comment

SBATES63 4/29/2011 1:49PM

I watched while on the treadmill this morning. It was beautiful and romantic. A girl marrying her Prince. I am lucky enough to be married to my prince, too. Report Inappropriate Comment

SUNNY332 4/29/2011 11:46AM

I saw most of it too and I loved it - from the dress, to the crowd to the proud groom. What a wonderful day. Hugs, Sunny Report Inappropriate Comment

FLORENCEMCDONAL 4/29/2011 10:02AM

I wish them well. Hope their marriage will be a happy one, and last a life time. And for you keep journeying. Don't want you to get as thin as Kath LOL Report Inappropriate Comment

RIKKI572 4/29/2011 7:11AM

It is just wonderful to have the TV full of all this positive beautiful news!!! Wishing you a joyful day! Report Inappropriate Comment

You!

Thursday, April 28, 2011

I was reading someone's blog yesterday.
That person decided to post, everyday, something positive about themself--
The idea was, they would read all the good stuff about themself, and feel better --
Hmmmm..........Good idea.........

If that were me, what would I say?
Hmmm.........Well........Ya see?------- It's hard to do!
Well, I am honest------That's a good thing!
I love my dog.............That's good for the dog eh? *S*
I am DETERMINED........to lose this weight!
I have a good relationship with husband----good for the husband----Ha Ha!

Isn't it sad eh?--- (""eh"" being a Canadian expression! *S*)
I can think of so many things to say about myself that aren't so good----
like---- I am tired right now----I get sad when my kids let me down--I am struggling with the weight----I still feel fat----- I spend too much money ------

It's not so easy is it to come up with a lot of good stuff about oneself---
Is that because of the extra weight ?
Does that make us feel unhappy with what we see in the mirror?
Deep thoughts here------
But it is another reason to stay focused with Spark!
To-day I signed up for the Spring Challenge here on Spark.
That means more time spend on Sparkin', which has become a huge part of my life already.
-hope I can do this! (more negative thoughts)-

So , it's breakfast time here--Dreadmill time-Dog walking time--Oh--the list is endless--- And our friends in the storm ravaged areas in the US need our thoughts to-day--OH--another positive thought here!
I"M CARING!

And right now, I care for food--LOL---
And a gal must go to eat!-
Enjoy the day--and think positive thoughts---about YOU!

  

  Member Comments About This Blog Post:

UPPITYANN 4/28/2011 6:11PM

Here's a positive thought for us all: Isn't it great that our biggest criticism of ourselves is that we are overweight????? Of all the problems in life which one could need to have to overcome surely losing weight is the least difficult to manage. Yes, it is a problem...but so much easier than most other problems people can get into. As the Gospel song said" "If I never had a problem I'd never know that I could solve them...I'd never know what faith in God can do." Keep on doing what ya gotta do LeanJean6! We'll all get there and then we will look back and laugh. Eh? Report Inappropriate Comment

RIKKI572 4/28/2011 3:22PM

You are a wonderful person and friend - don't sell yourself short. Wishing you a great day!! Report Inappropriate Comment

SUNNY332 4/28/2011 12:19PM

You are Caring, Loving, Funny, Witty, Supportive, a lover of Animals and Nature, and a TERRIFIC Friend. YOU are you and I am glad that we are friends on this journey. Huggers, Sunny Report Inappropriate Comment

LUCYSRAIN 4/28/2011 11:10AM

Your a Great encouragement! Your funny Your caring... Your dedicated... Your blessed with family and friends... Your Beautiful inside and out! YOU are a warrior, never giving up, love by many, and so much more! Get ready girlfriend it's time to start a new Month of GOLD STARS.....are ya in?? Report Inappropriate Comment

FLORENCEMCDONAL 4/28/2011 11:07AM

It would be hard for me to find a lot of wonderful things about me to boost about. I am a person that puts themself down, instead of thinking I am it. Oh well I am probably nicer to be around LOL Report Inappropriate Comment

KRICKET57 4/28/2011 8:22AM

I think it is a great idea to write down something positive about yourself every day. This is something I will be starting as well. You are right, it is too easy to see the negative. We all have hopes and dreams we are afraid to reach for. Maybe this will help us get there. Report Inappropriate Comment

OZARKMARY 4/28/2011 7:43AM

Good morning and nice blog! It sure is easy to think of the negative rather than the positive, but that can also be changed. You are funny, blessed with an amazing sense of humor. You are loved by family and even friends that don't even know you. :) WE/ We'll get those pounds off, eventually.lol Today I drive solo to Illinois for the fun weekend. I am high and dry here where I live although I am only one and a half hours from Branson, MO. So much damage and loss...you are also compassionate, asking that we pray for their needs. You are an awesome friend and I wish you a happy healthy Sparkweekend! mary Report Inappropriate Comment

LJCANNON 4/28/2011 7:27AM

That is such a good idea. It can be so hard to remember the Good Things about ourselves, seeing it in writing every day would be a wonderful way to start the day. Report Inappropriate Comment