LBUSSEY1   4,198
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LBUSSEY1's Recent Blog Entries

Up 4 pounds- agh!

Monday, April 05, 2010

Wow- what a few days off of Spark will do. Still fit in my jeans so I'm OK . haha Will lose it once again!

  
  Member Comments About This Blog Post:

LBUSSEY1 4/5/2010 1:15PM

    And this is spring break and we are going out of town so I know it will be hard to stay completely on track this week. Will get back on it after spring break though!

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BRENDAF761 4/5/2010 10:39AM

    Have a great week and just try to do the best you can all week. Try to get in more exercise this week and make healthy food choices. You can get that weight off! Keep motivated to do the best you can. Good luck-Brenda emoticon emoticon emoticon emoticon

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A friend asked me if was was hard to stay on my diet...

Friday, March 26, 2010

I thought about it a bit and said the difference between now and past experiences is now I know that I can splurge sometimes and fail sometimes but that I don't quit because I messed up- I start right back again the next day. Every day is a new day!

  
  Member Comments About This Blog Post:

LHLADY517 3/27/2010 11:54AM

    Too many people look at the word "diet" as the restrictive definition, not the fact that it is whatever we eat...

diet definition
diet (dī′ət)
noun
1.
1. what a person or animal usually eats and drinks; daily fare
2. figuratively, what a person regularly reads, listens to, does, etc.
2. a special or limited selection of food and drink, chosen or prescribed to promote health or a gain or loss of weight

When I'm asked, I tell them I use portion control and exercise.

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GOLDENGIRL88 3/27/2010 9:50AM

    You are right! It definitely takes the stress out of it.

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My weight actually matches my driver's license now!

Saturday, March 20, 2010

It's a great day! :>)

  
  Member Comments About This Blog Post:

DETERMINEDJANET 3/22/2010 3:57PM

    Made me laugh....mine certainly doesn't match right now! LOL

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GOLDENGIRL88 3/22/2010 2:01PM

    Wow! That is great news! emoticon

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VARICH010 3/21/2010 9:51AM

    That's great!!!
emoticon

Can't wait til I can say the same...

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LEGALGIRL46 3/21/2010 12:25AM

    You totally rock! What an encouragement you are to the rest of us! emoticon

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CINNAMONIE7 3/20/2010 10:25PM

    emoticon!!!!

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Trying to Buy New Skates...

Wednesday, March 17, 2010

Have returned about 6 pair! Can't skate in them or you can't return them. Have ordered the wrong size. Have ordered a boot that feels like steel. Not easy finding ones that are comfortable, fit right and feel right. Frustrated!

  
  Member Comments About This Blog Post:

AGAWRITER 3/17/2010 5:58PM

    There are also pads to help break them in. I saw them today at www.houstonskatesanddance.com. I haven't tried them but they looked interesting.



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making exercise easy

Tuesday, March 09, 2010

The ease of exercising AT work, after work, is key for me. Also having a group to exercise with is great accountability. Summer break will be difficult to keep the exercise up- already thinking about what to do. I guess I will hit the skating rink more in the summer. I just ordered new skates for me and my girls so we will be ready.

  
  Member Comments About This Blog Post:

LEGALGIRL46 3/21/2010 12:26AM

    Skating is the best exercise! I love it-wish I could do it more often.

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GOLDENGIRL88 3/10/2010 10:36AM

    I think it is a great idea to exercise with the girls! You are setting a great example. emoticon

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CAROLJEAN64 3/9/2010 5:17PM

    Sounds like fun. Are any of the exercise friends available over the summer? Maybe you will meet somebody skating with your girls as an exercise buddy. Good luck!

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