Thursday, January 17, 2013
I have made the small changes in my life, but I think it's time to add more and DO MORE. I have to get some of this weight off!!!
One thing I need to add is:
NO MORE POPCORN AT THE BASKETBALL GAMES! oh my! Today I am as big as a blowfish from all of the salt and I don't EVEN want to think about the butter/oil that probably was on it. and yes, I ate the entire box. NOT SMART. SO, no more popcorn even if i do allow for the exta calories. nope.,
and.....no more eating out with the kids. I can sip on some water or order a side salad.... I don't need to eat the dinner. I can eat at home.
Ok. good plan! Now I just have to DO IT!!!
Have a fantastic Thursday!!!