Friday, August 01, 2014
Today I finally felt like I'm changing (just a little, but I'm changing). I've been hitting the cardio steady almost daily and using weights 2 times a week but the nutrition part has been killing me.
After I had a melt down last week from going up 2 lbs. even though I've been doing all of this for 5 weeks, my husband told me that my body was probably just re-adjusting. That may be the most positive thing he has said about my life long struggle with weight in the past 29 years...and it really kept me going.
Today I could feel the changes when I slipped on my clothes, and they skimmed my body instead of hugging it in all the wrong places. Whooop!