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P90X - Day 2

Wednesday, September 21, 2011

Whats up my Spark Peeps!

Just completed day 2 plyometrics. Found it very difficult to get through the entire workout. I didn't get much sleep last night so I don't think that helped very much. I joined a gym the other day so I'm going to do some swimming later tonight to supplement my workout.

I had another good diet day. I'm really loving my vitamix machine! Its amazing what that thing can do. I literally throw all the organic veggies I have in my fridge and put them in there whole and out comes a beautiful creation. I hope I'm not overdoing it though. I tend to make at least 2 of these veggie drinks a day. In each one is approximately 2 large carrots, half a big cucumber, cup of baby spinach, an apple, and a cup of broccoli.

Additionally, I'm getting in the routine of taking my aloe vera, whey protein, green cuisine powder, fish oil, and liquid multivite everyday. I'm so glad I'm doing all these different things to improve my health. P90X + Swimming + 2 veggie drinks/day + vitamins/supplements seems like a great combination.

My thoughts are that if I'm going to get back in shape, I'm going to go full throttle! Let's go!


P90X - Day 1

Tuesday, September 20, 2011

Day 1 is in the books! I've done a few of the workouts before so I knew what I was in for. Found it to be a good workout. Definitely struggled towards the end. Plyometrics tomorrow morning!

I'm really happy with my diet today. I ate really clean, made myself 2 delicious fruit/veggie juice drinks with my new vitamix(!!), and stayed around 1800-2000 calories.

Looking forward to getting into a better routine where I can incorporate swimming, running, etc.

Good night spark world

  Member Comments About This Blog Post:

LAXBRO 9/21/2011 5:22PM

    @ Al. Thanks! I'll be sure to check out yo sparkpage too! emoticon

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AL_ROX 9/21/2011 12:14PM

    Congratulations on not only working out but also on eating clean!!! Keep up the good work

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