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why??????

Saturday, March 24, 2007

Well I just weighed myself for the week and....I have gained 1.5 lbs! I am getting really irritated. I don't undertand-I upped my walking and I've still been eating right. And I'm really not in the mood to hear that I've gained muscle. I doubt that's what it is anyway. Everything that didn't fit before, still doesn't fit. In a way I'm feeling like I need to just accept the fact that I'm a size 14 or 16 (depending on who makes the clothes) and that I'm never going to get any smaller. I know it sounds defeated, but for someone who really doesn't like working out anyway, this is really bad. So I've been steadily increasing the time and distance I walk for about 6 weeks and all I've done is GAIN weight!???

  


Back on track

Tuesday, March 13, 2007

I'm feeling a little better since my little setback. I'm back to eating right again and I've increased the distance I'm walking. I am already starting to fit clothes I couldn't fit before. I'm realizing that I don't have to be so hard on myself if I have a bad day. I've also decided that weighing myself daily is just not a good idea! Although I knew that before, I didn't take my own advice. So I've decided I will weigh myself once a week and that will be good enough. That way if I fluctuate by a pound or two, I won't be so discouraged. I'm really pumped that I'm changing for the better and I know this is going to be a lifetime commitment.

  
  Member Comments About This Blog Post:

GAYLEEJO 3/13/2007 9:34PM

    Just a tip in your weighing weekly efforts. If you weigh once a week it is best to weigh on the same day of the week at approximately the same time of the day. ( i.e. every Monday at 8:00 a.m.) Just something I learned and was very encouraged by doing it this way ;)

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fell off the wagon (a little)

Friday, March 09, 2007

Today was one of those days...you know when nothing seems to be going right and you just feel like crap? I had a minor setback and felt like it was a waste of time to get healthy. I even had some McDonalds! Boy do I regret that now that I entered that food into my "nutirition" for the day, lol! So I had to regroup. I went out and got myself come cute new workout clothes. I'm gonna get it together. I just have to figure out how to keep stress from making me fall off the wagon....

  


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