Just an update ...

Monday, April 20, 2009

I've stayed on track ... my eating has been 100% great low carb choices, including lots of veggies every day. My weight loss hasn't been super swift - about 6 pounds in 2 weeks - but I'm happy to feel so much more in control of my eating.

  

  Member Comments About This Blog Post:

TYMBERWOLFE 4/24/2009 4:58AM

I am very proud of you! You inspire me! you are kicking butt! Casanova is proud too!!! Report Inappropriate Comment

GAMBLINGQUEEN 4/20/2009 3:12AM

6 pounds in 2 weeks is a good thing. That's 3 pounds/week which in my book is pretty swift. Keep up the good work. Report Inappropriate Comment

Three Words

Sunday, April 05, 2009

On the Emotional Eating Forum, there is a thread about what you see when you look into the mirror. What you see, inside or out, about yourself.

I used to be "fluent" in this. I used to know that having the right attitude about change meant everything. I honestly believed. I knew that looking at myself and loving everything - the good, bad and the ugly - brought all those lines of energy together for a common purpose and I could make CHANGES in my life.

Now I'm scattered. Now I dislike so many things about myself that I'm not sure I can draw those reins in to make one whit of difference in my health.

I'm going to lie to myself tonight. It's the only way I can think of to start again.

I'm going to lie and say loving words to myself in the mirror tonight:

{ Committed, Beautiful, Goddess }

  

  Member Comments About This Blog Post:

FRANTASTICFRAN 4/6/2009 12:26AM

Why lie? There must be something you see that is great. Otherwise where would the will to improve come from? Deep down you know you are worth it. Say that.... Look yourself straight in the eye and say I can and will do this because I'm worth it. Report Inappropriate Comment