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So so......

Wednesday, February 01, 2012

I've been getting in lots of exercise but have not been eating well. I do fine during the day but have had the munchies in the evening. I know that I should limit myself to freggies after dinner but it's really tough to be good when the rest of the family is munching on pretzel buns and fudgebars. I'm not blaming the family, I'm just not strong enough right now to resist. I need to get back in my grove so I can loose the 5 pounds that I need to lose before we cruise in March.

Have a great day!

  
  Member Comments About This Blog Post:

LBEEKMA 2/5/2012 8:21PM

    I'm also going on a cruise this spring with my sisters - something I've never done! I'm counting on the excitement carrying over to weight loss and a more consistent SP blog! Good luck!

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SPARKBJ 2/3/2012 3:06AM

    Yes, I blame it on the family. Without them I would be thin and rich!

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FISHINGLADY66 2/2/2012 9:46PM

    I think I'm in the same boat with you. LOL

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YOUNGNSMYLIE 2/2/2012 7:25PM

    You can do it. It's very hard. I actually have taken to having some popcorn when others snack on more unhealthy snacks at night.

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MNNICE 2/2/2012 5:12PM

    Night time overeating is a big problem for so many of us. As for the fudge bars, Dairy Queen and Schwans have fat free 50-calorie frozen fudge bars that I often use to satisfy my night-time craving for chocolate/sweets. Hang in there !

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SAMI199 2/1/2012 3:00PM

    I like Sue's ideas- I'm going to do that,myself! Except for the cruise pic-lol.

emoticon emoticon

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SUEAZZI 2/1/2012 11:05AM

    I find evening tough too, I crave something sweet after dinner. To not deprive myself of an after dinner treat I make the allowance in my calorie intake throughout the day. I will measure out 1 cup of slow churned ice cream or frozen yogurt or have some animal crackers with a cup of tea etc. If you deprive yourself you will binge so think of some snacks that will satisfy you without going bananas. Another good one is low fat yogurt with a sprinkle of granola and fresh fruit. Good luck! emoticon
Put a picture of the cruise ship on your refrigerator door! emoticon

Comment edited on: 2/1/2012 11:06:36 AM

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RUFFIT 2/1/2012 9:49AM

    emoticon A cruise!!! Can I carry your bags?? Hugs, Moni

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Another great biking day!

Tuesday, January 31, 2012

I wonder what the odds are that we will have two days in January that top 65 degrees. Today we had one more great day, very breezy but warm. So, once again, I had to drop everything to go out and bike. I left the wood-floor-guys to their own devices and took off on my own. The house is now a mess (from neglect) but I could care less! Remember that phrase from a kids song, THE WHEELS ON THE BIKE GO ROUND AND ROUND? (Okay it was a bus.....whatever.)

The rain and cooler weather are coming in tonight.....that's okay, I won't let them get me down.

emoticon emoticon......................This is me, trying to chase the rain away.

  
  Member Comments About This Blog Post:

BILL60 2/1/2012 7:44AM

    Way to take advantage of the weather and getting on that bike. Keep it up.

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2HAMSDIET 2/1/2012 6:59AM

    Winter is what make days like these so sweet. Enjoy.

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HIKETOHEIGHTS 1/31/2012 9:58PM

    Very cute, I like the bike chasing the rain away nice touch!

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FISHINGLADY66 1/31/2012 8:46PM

    It was an absolutely beautiful Missouri Spring day. Oh...It's still winter. What a great day. Yes we need the rain, but Hey who cares. Let it rain. I went to the Community Center and did water aerobics today. WooHoo! I love Missouri. So glad your got your bike ride in today.

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SUSIEGKORN 1/31/2012 8:39PM

    Good for you! I took advantage of the nice day and went to the indoor pool ~ that may sound crazy, but it is so much easier for me to go to the pool when it's nice outside. It's warmer in the natatorium when it's nice outside. I had a great 85 minute workout and drove home in just sweats and a hoodie. Nice! Can't wait to hear about your floors. I'm doing that this spring so better start researching it. Not sure what I want yet.

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SUEAZZI 1/31/2012 8:24PM

    The weather has been spectacular and I'm enjoying the outdoors, glad you are too!

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GLAMNGLOWDIVA 1/31/2012 8:13PM

    It is crazy how many of us are having such great weather in January. Enjoy it!

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TRAVELGRRL 1/31/2012 7:45PM

    I KNOW!!! It was 70 down here in Central Arkansas and OMG, you'd have to be crazy not to get outside! DH and I went out for a walk in our favorite park and thoroughly enjoyed it. Maybe tomorrow we'll get to squeeze out one more nice day??!!??

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BROWNCOFIDDLER 1/31/2012 7:29PM

    You're right, the weather the past few days has been out of this world for getting out and exercising. I can't even remember having a January like this one. It's really been great. Congrats on getting a good bike ride in!! emoticon emoticon

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Did you get outside today?

Monday, January 30, 2012

WooHoo.....I did. It's very unusual to have 60 degree weather in February but it happened today, I had a very busy day but was able to make time for a short (7 mile) bike ride. I haven't ridden since October so I"ll probably be sore but it was worth it. I had already walked (mall) with friends so I had a really great exercise-day.

I hope you had some sunshine to enjoy today!

  
  Member Comments About This Blog Post:

SAMI199 1/31/2012 6:00PM

    Oh ya-it is unbelievable!

emoticon emoticon

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SUEAZZI 1/31/2012 12:54PM

    It was so beautiful I ran in the morning and walked with a friend in the afternoon.

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DDOORN 1/31/2012 9:02AM

    Savor those rays! Not yet as fortunate in our neck of the woods...

Don

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MNNICE 1/30/2012 9:49PM

    Yes, I did. Couldn't resist going for a walk after work even though I wasn't feeling great. How can you NOT when it's almost 50 degrees in January in Minnesota??!! I love it!

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FISHINGLADY66 1/30/2012 8:00PM

    OH Yes I went outside. Hubby and I went to our lake property. It was so beautiful and peaceful there. This is so un-normal for Missouri weather. Glad you go to enjoy it. emoticon

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FITFABJENN 1/30/2012 7:47PM

    Sadly, no. I have not been outside at all today. But of course I got plenty of the great outdoors during my HM yesterday! And the weather was fabulous!

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HIKETOHEIGHTS 1/30/2012 7:25PM

    I had several walks, thanks. Glad you had good weather!

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SUSIEGKORN 1/30/2012 6:57PM

    I took a walk outside on the trails in St. Peters! It felt awesome to get a nice warm walk in. There was a slight breeze now and then, but loved the sunshine on my face! Let's do it again tomorrow!
emoticon

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ABC's of ME......

Sunday, January 29, 2012

I found this on another blog, along with the challenge to share it with others. Let's get to know each other better. Your turn next!



A. Age- 57

B. Books- "how-to" and trashy novels

C. Chore- doing things in a timely fashion instead of putting them off

D. Dog- I'm a cat person

E. Essentials- getting up and moving around

F. Favorite color- green

G. Games- I'm not a game person

H. Hometown- St. Charles

I. Indulgences Lindor's Truffles

J. Job- retired after 34 years in education, now working retail to keep busy

K. Kids- 3 sons

L. Living arrangements- hubby, a teen, a 20 somthing college student

M. Music- almost anything

N. Number of siblings two sisters

O. Oranges or apples- oranges (51%) apples (49%)

P. Phobias- I'm not fond of heights

Q. Quote- Just do it!

R. Reason to Smile- too many to mention

S. Season- Spring

T. Tattoos- never

U. Unknown fact about me-death frightens me

V. Veggie- broccoli

W. Worst habit- avoiding what needs to be done

Y. Yummy food I like to eat - anything Asian

Z. Zodiac- Taurus

Thank you for taking the time to get to know me. Have a great Sunday!

emoticon

  
  Member Comments About This Blog Post:

GATOR12 1/30/2012 8:30AM

    emoticon

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SAMI199 1/29/2012 8:46PM

    emoticon emoticon

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FISHINGLADY66 1/29/2012 4:55PM

    It's so nice to get to know your friends. Did you read mine? emoticon

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SUEAZZI 1/29/2012 1:17PM

    Fun. Thanks for sharing!

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BLACK-SWAN 1/29/2012 1:04PM

    emoticon

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GLAMNGLOWDIVA 1/29/2012 12:41PM

    This was interesting to read and little even more about you. Thanks.

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I have been a little pig!!!

Saturday, January 28, 2012

.............and it is going to stop tomorrow. No more junk food! More freggies! No more excuses! More exercise! No more pop! More water! Tomorrow I get back on the scale and start taking care of damage control. (I also have to start on the over 300 Emails that are sitting on my computer.)

Have a super Sunday!

  
  Member Comments About This Blog Post:

SAMI199 1/30/2012 5:37AM

    emoticon

Oh my goodness-300 emails... emoticon

emoticon

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SUEAZZI 1/29/2012 1:20PM

    The beauty of tomorrow, a fresh new start. emoticon

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MAGGIE101857 1/29/2012 9:18AM

    GOOD FOR YOU!!! emoticon HERE YOU COME!!

Make it a great one!!!

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RIKKI572 1/29/2012 9:15AM

    You can do anything you set your mind to. Just keep on moving forward.
Wishing you a wonderful day!

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GLAMNGLOWDIVA 1/29/2012 12:52AM

    You can do it! Be strong and just take each day as it comes. Make this a successful week.

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SUSIEGKORN 1/28/2012 11:49PM

    I'm stuffed as I'm writing this. Out of control for several days ~ so I'm with you on Sunday. Let's get back at it! We'll feel so much better! Best to you! And me :) too!

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WONDERBUG381 1/28/2012 9:12PM

    emoticon & i have to do it too. I have been doing better, but not as good as i know i can.

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FISHINGLADY66 1/28/2012 8:39PM

    emoticon Stay strong.

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NANCYBOAT 1/28/2012 8:22PM

    I'm in the same boat. Just gotta stop - right?!@?!??!?!?

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MI-ELLKAYBEE 1/28/2012 8:16PM

    May God bless your success in this journey we all share. emoticon

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2HAMSDIET 1/28/2012 8:14PM

    emoticon emoticonForgive and move on.

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