LAURA1970   21,235
SparkPoints
20,000-24,999 SparkPoints
 
 
LAURA1970's Recent Blog Entries

BLC 24 Goals

Saturday, January 18, 2014

1} Lose 24 pounds:
a] Stay Under 1800 calories x4 days/ week
b] 5 Freggies x5 days/ week
c] 20 Minutes Cardio x 6 days/ week
d] 10 Cups of water x 6 days/ week

2} Get 10k Time Under 120 Minutes
a] Strength training x3 days/ week
b] 10K practice x2/ week

  
  Member Comments About This Blog Post:

2BERUNNING 1/20/2014 7:56PM

    My goal is 24 pounds this round too. Looking forward to seeing us both getting skinner together! emoticon

Report Inappropriate Comment
JANICEMC 1/19/2014 11:58PM

    emoticon Great goals. Wishing you all the best.

Report Inappropriate Comment


BLC 21 Goal Review

Monday, February 18, 2013

Here are my goals and update:

* Lose 24 pounds (2 pounds/ week) - As of last week, I was over this goal by .6 of a pound, so I am hoping to catch up this week. I am so close, that I'm not going to change this goal.

* Eat 5 freggies everyday - I am reaching this goal about 5 days/ week. I would like to push it to 6 days/ week for the rest of the challenge.

* Get to next trophy level - On track with 60 points/ day average.

  
  Member Comments About This Blog Post:

JANEGSN 6/12/2013 2:04AM

    Going Good!!!! I get having a harder goal as it makes you push!!! and you are on track so far emoticon

Report Inappropriate Comment
JANEGSN 6/12/2013 2:03AM

    Going Good!!!! I get having a harder goal as it makes you push!!! and you are on track so far - emoticon

Report Inappropriate Comment
JANEGSN 6/12/2013 2:02AM

    Going Good!!!! I get having a harder goal as it makes you push!!! and you are on track so far - emoticon

Report Inappropriate Comment
2BERUNNING 2/19/2013 5:49PM

    emoticon great job Laura! So proud of you :)

Report Inappropriate Comment
HILLRUNNER 2/19/2013 5:35PM

    Excellent!!

Report Inappropriate Comment
AMYISSUCCEEDING 2/18/2013 10:00AM

    You are doing great. They look like good goals. Have a great week and keep up the good work.
emoticon

Report Inappropriate Comment


New Committment

Wednesday, February 13, 2013

I really need to curb the binges at the end of the week. I'm doing excellently Monday and Tuesday. If I could even stretch that to Saturday through Monday, I would be losing a lot more weight.

My committment for this week is:

I will allow myself one binge a day Wed, Thur and Fri. The rest of the meals will be healthy.

I will exercise every single day. On the insanely busy days, I will get at least 10 minutes. It's 10 minutes - even I can get that done!

  
  Member Comments About This Blog Post:

HILLRUNNER 2/14/2013 3:58AM

    Here's to you finding out what is going on and why the binge in the first place. If ya need something..let me know!! I know you can do that 10 min!!

Report Inappropriate Comment
MAGA99 2/13/2013 6:29PM

    I know about binges I sometimes have night binges but I m trying 2 work on it

I dont have the will power not to binge so i am trying to binge on veggies instead

Report Inappropriate Comment
2BERUNNING 2/13/2013 11:13AM

    Just so you know I am here supporting you. I know how hard getting binges under control can be. What is it you are mainly binging on? Is it more like a cheat meal or full fledged binge (eat everything in site)? Weekends are my hardest and lately it seems lunch time daily is too. Like I just can't get full. Let me know if I can help out. Love ya chicka!

Report Inappropriate Comment
SPARKBJOK 2/13/2013 10:17AM

    Why don't you go with a mini-binge one day. Binge brings to mind - out of control. Hang in there! It's a tough road. If you get through one week you'll be motivated to get through another. And 10 minutes a day works!

Report Inappropriate Comment


My Little Craft Master!

Monday, February 04, 2013

  
  Member Comments About This Blog Post:

MYJUMPJOY 2/12/2013 8:27PM

    He's so cute Laura!!

Report Inappropriate Comment
JDUBLANKO 2/7/2013 12:17PM

    Too cute emoticon

Report Inappropriate Comment
2BERUNNING 2/5/2013 5:31PM

    emoticon What a cutie!

Report Inappropriate Comment


Father/ Daughter Dance

Saturday, February 02, 2013

Yesterday was Embri's Father & Daughter Dance at school. She has always gone with her uncles and never seemed bothered by it. She didn't even tell me about the dance this time. I found the information crumpled up in the bottom of her backpack. But we went out and bought a cute new dress.

Yesterday morning, I woke up just before 6 to the sound of crying. I went to Embri's room and found her clutching the new dress and crying hysterically. I asked her what was wrong and she told me that she didn't want to go to the dance. She said it was for FATHERS and daughters and her father wouldn't be there. We just snuggled up and cried together.

She went to school and by all accounts, had a good day. I, on the other hand, didn't stop crying.

  
  Member Comments About This Blog Post:

2BERUNNING 2/3/2013 11:30AM

    Poor kiddo, I'm so sorry. ~hugs~ I can't imagine how rough it is for you, but please know that you are in my thoughts and prayers. Love ya girl!

Report Inappropriate Comment
DARJR50 2/2/2013 10:41PM

  What a shame. I hope she feels better. Sometimes the hard things in life are the ones where the biggest growth come from.

Report Inappropriate Comment
LATTELEE 2/2/2013 10:30PM

  Pity...

Report Inappropriate Comment


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 Last Page