Thursday, July 22, 2010
I get bored with the same workouts. I can't tell you how many Wii workouts I own. I love my Wii.
Today, my two newest arrived. I got Walk it Out and Gold's Gym both for Wii. I did 95 minutes between the two, but I have to do WIO again tonight because it is bothering me that I did not break a sweat and get my heart rate up.
I have decided to add ankle/wrist weights to see if that helps. I did upper body ST yesterday so I'm thinking that tonight I am going to try and add the weights to my legs and see if that makes me work harder. I already have over 10,000 steps. For me, that is amazing. The game is very addicting. Kind of hard to figure out at first, but you just keep going.
Then after 65 minutes of WIO, I, of course, had to try Gold's Gym. I didn't realize that that whole workout was shadow boxing. I know that is a very good exercise as Jillian always puts it on her DVD's and uses it a lot on biggest loser. I did 30 minutes of that one. I was sweating with that one. That is a heck of a workout.
As I said, I am off to do WIO again because I know I can figure out a way to make this a real workout. I am beginning to feel like the Queen of Wii