Sunday, June 13, 2010
It's a new week and therefore a new start. I am going to work this week to get back to my exercise routine or at least moving each day. Today I have two open houses, but I figure I can at least walk the houses when no one is there to get steps in. Yesterday I got my steps in by showing houses for 4 hours it was a lot of up and down stairs.
Definitely, starting tomorrow, I am going to get back to my on demand exercise tv and my Wii. I can't push the ST too much yet and I will do some light crunches. The doctor said no straining for 7 days. So, I still have two days before I can do major stuff. But, I am feeling better and I can start moving again! At least my eating has been good.
Update- doctor just called -yes on Sunday- results are back from biopsy. No cancer, but they did verify the UC. He said that the meds should have me back to normal within 10 days. I have to check in with him then. But, he cleared me to go back to my full workout routine :)