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LASARRE's Recent Blog Entries
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Friday, June 18, 2010
I really didn't feel like exercising today. The meds are finally starting to work and I didn't want to do anything that could hurt the healing. But, then I started feeling guilty so I figured I could walk for 5 minutes while I watch tv. Of course, 5 turned into 10 and I kept walking another 5 and got in a 30 minute walk.
Today has been good as far as calories and I am working on my water. Sometimes, I am amazed at calories. I had a tortellini with mushrooms for dinner last night-we went out and I thought my calories were going to be through the roof. I was afraid to write it down. But, I made myself and, when I looked, I was still within my calories range. I am sticking to my motto that I will not deprive myself of something I really want. If I do that, I know I will never stick to this.
What I thought was going to be a day of downs turned into lots of ups
Wednesday, June 16, 2010
Wow, it is amazing how quickly we can lose our strength when we haven't worked out in a while. I worked out for 100 minutes. I did 20 minutes of core, some strength training and DDR3. Now, I am absolutely exhausted and I finished the workout 2 hours ago.
I think it is going to take some time to rebuild my strength. I am also really busy with work stuff so that may be part of it. I am working on getting two houses listed and now I have to find another house for my buyer as his offer was rejected.
I'm just going to keep thinking positive and know that it is a matter of rebuilding my energy slowly while my body heals and adjusts to this disease. I know I can do it! I just have to keep reminding myself. I will exercise again tomorrow...maybe I won't get in another 100 minutes, but I will get in at least 30.
I can do this!

Tuesday, June 15, 2010
I have no motivation for exercise right now. I am so tired which I'm wondering if it's from the meds. Also, I've had a lot of stuff going on with work. I'm working on an offer and two possible listings. I know they said one of the side affects of this disease is fatigue so I'm thinking that my body is working on healing. I will try my 10 minute trick later, but I don't have energy for that either. This is the first day I haven't been running around like crazy since sometime last week.
I'm not complaining as it is good to be busy, but it also is tiring. I'm not going to push myself too hard. Right now, I am going to focus on the others parts..the healthy eating, my water and trying to stay positive. I will probably have a gain this week as it is also TOM starting which isn't helping things either, but if it is a gain so be it and I will have to live with it. I will get back to my regular workout when my body tells me it is ready. Until then I am just taking it one day at a time.

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