Sunday, August 29, 2010
Today was work and housework and try to fit in a work out and try not to look at the sacle and measuring tape!!! The scale keeps telling me to stand on it and I just know at the end of the day if I do that ill be disappointed... So I've moved the scale out of site so I can just focus on being healthy not the numbers... So this first week hasn't been that difficult I've surrounded myself with great support, brought my family into the loop, and I have posted pictures of different rewards that I can have by sticking with it. So today as I'm getting ready to wind down I'm just thinking how much this is what I needed in my life and that this was the time to do it. Its like the planets are aligned or something. I hope everyone else is seeing what a great thing this is in their lives as well... So pick up ur glass of water and toast to one week down and the rest of our lives to go!!