Thursday, August 23, 2007
For the third morning in a row, I got up at 5am.
For the third morning in a row, I drove to pick up my friend Deb at 630am.
For the third morning in a row, we walked 2 miles at the high school track.
For the third morning in a row, I am so proud of myself!!!
After I came home and stretched a little (dogs playing on the floor with me), I jumped in the shower and after I dried off, I stood my naked body up on the scale. 247. Three pounds lighter than I was three mornings ago. :)
Yes, trust me... I know it means nothing. LOL But it's super nice to see that my immediate behavior has had a positive immediate effect. :)
Did you know that it takes three weeks to make a new habit? That's it. Just three little weeks. 21 days.
I'm on day 3... and loving it here. :)
Tuesday, January 23, 2007
In case you all haven't seen my regular site - www.ladydelaluna.com - there's a video up there explaining that i broke my wrist in 2 places...
just as i'm about to get serious too... no weighing in now, no weight lifting (with arms)... *sigh*
pain meds have me loopy too...
plus i can't type well... this post alone is taking forever to write.
Tuesday, August 29, 2006
I'm not going to make my mini goal of 250 by 9/8. I didn't lose anything this week, so I'm still sitting at 255, and there's no way I can lose 5 lbs in 10 days. I wouldn't want to try - it'd be unhealthy to do it.
I admit to not tracking my food since Thursday night... I think I need to go back on my "weekends of non-tracking" and just start tracking every day. It worked for 2 weeks - but it's just not going to work any more.
Working on my website too - I invite everyone to come take a look - it'll be changing in its look and feel soon enough... but it's got a little history, and hey, it's mine. LOL
Get An Email Alert Each Time LARAKULPA Posts