Tuesday, December 16, 2014
Had a rough few days. TOM has been around and it's been a rough one. So today I'm back on my exercise regimine. However, I'm still struggling with being disciplined in my eating. I do fine during the day while I'm at work because I have the meals in front of me that I packed and I don't bring money with me so I won't be tempted to make additional purchases of junk food. However, when I get home, at night...that's when it creeps back up.
I ate chips last night. Now one might say, "That's not too bad". For the most part, it isn't. Everything in moderation, however, I wanted more. And the only thing that kept me from it was being too lazy to get out of bed to get more, which in this case, laziness was a great deterrent of making a bad choice.
I know I have to snap myself back to the first days in February when I was disciplined and determined to do this. In the back of my mind, I'm comfortable. "Oh, you can eat this, oh, you can eat a little bit of that...." But I can see where it leads to if I don't fight it head on right now. I'll be right back in the 200s in no time flat and I couldn't blame anyone but myself for my lack of self-discipline.
Anyone else ever been here and done that????