LAFS75   8,233
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LAFS75's Recent Blog Entries

Everything around me is changing...but I can't seem to get moving.

Friday, August 09, 2013

The seasons are changing, cooler weather will be upon us soon and my bike hasn't been touched all summer. I had good intentions once again to ride everyday and not let an other beautiful Alaska summer pass me by. Well the dust on the bike seat tells the truth once again.
The summer long home repairs are all coming together (finally) transforming the outside of the house and landscape. My beautiful daughter made big changes in May with her move 3000 miles away to start her adult life. She's struggling at times but adjusting to the changes. In two weeks I will be getting my baby boy settled in college life 550 miles away. And now at this time in my life where I should be happy and looking forward to an empty nest with my work now has me out of town for long periods of time. LOTS of CHANGES but yet here I sit mentally and physically struggling with my weight and mind set. I WANT to CHANGE FOR ME.

  Member Comments About This Blog Post:

LAFS75 8/9/2013 10:48PM

    Since posting the latest blog, I completed a 3 mile Walk Away the Pounds video with Leslie Sansone. I feel GREAT! That's for the positive comments emoticon

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STEVEN_D 8/9/2013 8:36PM

    That's alot of changes you are right. Take time for yourself,go dust the bike off. Surely its not snowing yet. Good luck with everything

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INSPIRATIONAL3 8/9/2013 8:25PM

    I myself after a huge fire 3 years long have my whole life on the table to change so like you I need to follow your sayings and just start now one step at a time....I am going to make it a wonderful adventure creating new things and getting rid of the old so new exciting things can come in....most of all I will try not to regret, look back unnecessarily and look forward proudly creating a new me....God give me

emoticon m emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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Starting new...again!

Tuesday, April 02, 2013

Well I have started a new streak in living healthier. I got in a 20 min walk and ate healthy all day. I have the weeks menu set and shopping done. Now to get ready for night shift and a new day. emoticon

  Member Comments About This Blog Post:

ZRIE014 4/2/2013 12:35AM

  keep it up

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One week at a time...

Sunday, July 18, 2010

7/18/10-I am proud to report that I have lost 3# in one week by setting small goals. Each Sunday will bring a new and exciting week to achieve these goals. I will continue with the 5mile a week walking schedule but will change the walking route emoticon. Both my husband and son have been encouraging and supportive which really is a blessing. For now I will take it one week at a time and walk off those pounds towards my long term goal.
Thanks Sparkpeople. emoticon

  Member Comments About This Blog Post:

KIMMIE124 7/18/2010 8:33PM

    You have a wonderful family. You can do it. emoticon

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POSEY440 7/18/2010 6:27PM

    emoticon emoticon emoticon emoticon emoticon

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MEEBELO 7/18/2010 3:18PM

    emoticon It's awesome that you have support from your family. Keep up the good work!!

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