Tuesday, February 11, 2014
Started exercising to help with my weight loss but what I discovered it helped my attitude.
I wake up wanting to start my day not wishing for another 10 minutes to snooze. Moved the wii
to my bedroom so I am not sharing with the grandchildren. Looked up my profile I have been gone from spark over 800 days. 2011 last time I did a jumping jack ate healthy tracked or did any of the tools I learned thru spark. I am glad to be back and this morning on wii Nicole put me thru the paces the wii does not lie my body feels the absence. I am glad to be here in this New Day and glad to be learning a New Way to incorporate spark in my life.