Thursday, July 17, 2008
As of July 16, I have been with Sparkpeople for one year. This morning when I weighted myself I was 181.8, over 17 lbs dissolved. Like the bad witch in the wizard of Oz, "I'm melting, I'm melting!"
In one year I have earned a little over 1500 points, not a lot, I don't log on often. I have trouble with structure, even the structure I devise for myself. Never the less, I keep close to my heart the sparkpeople articles, recipes, and inspiration to help me through my life style changes. NOw, I eat less, exercise more, enjoy more, and am a the happy to be alive. As I gain confidence in my ability to change my life style, I find I am more willing to take risk in other areas of my life.
I don't remember who said it but, "I put one foot in front of the other, and soon you arrive at your destination" Sparkpeople is one of the feet on my way to my sestination.