L1ZB3TH354   6,713
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L1ZB3TH354's Recent Blog Entries

November 5, 2012

Monday, November 05, 2012

I really did not want to do anything today. I woke up with a sinus headache. Still have it late this evening. But I decided to catch up on my "real housewives" shows and decided to ride my recumbent bike. I would have gone much farther, but my bum went numb! Lol!

Recumbent bike. 51 minutes. 260 calories burned


November 4, 2012

Monday, November 05, 2012

I did not work out today as planned. The time change really screwed me up. I bought a small blender. I want to make breakfast smoothies. I also want to replace ice cream with these smoothies. I bought strawberries, bananas and no fat milk. This will definitely help me not gain weight during the holiday season, and I might even lose some weight.

  Member Comments About This Blog Post:

UMBILICAL 11/5/2012 12:11AM


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KAYE454 11/5/2012 12:08AM

  Great job

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November 3, 2012

Saturday, November 03, 2012

Tonight is a hard night at work. So Saturday's are my day off from exercising. Will workout on Sunday.

  Member Comments About This Blog Post:

DOLLFACEDX 11/3/2012 10:54PM

    A day off is a good thing - hit it again tomorrow. emoticon

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November 2, 2012

Saturday, November 03, 2012

Today I rode my recumbent bike while watching one of my favorite tv programs. I just love all the paranormal stuff on tv. Anyway, I watched Ghost Adventures, and I decided to exercise. So it wasn't a total waste of time. emoticon

62 minutes
10.28 miles
302 calories burned


November 1, 2012

Friday, November 02, 2012

September was a very good exercise month for me. I reached 1000 fitness minutes. Not so much in October. I want to be able to reach at least 1000 fitness minutes in November. I was held accountable because I was posting on FaceBook every day. This month I want to post everyday on SparkPeople. I posted workout and minutes. So here we go:

UFC personal trainer~Kinect game upper body workout 15 min
Jillian Michaels (JM) 30 day shred 27 min
Total fitness minutes 42 min


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