I set a goal I could see and went for it. I forgot my knee brace but was able to complete my mission.
I am hoping by the first week of December to walk this route morning and afternoon for a total of 5.54 miles a day. This is a goal I think I can fulfill. This will be my fall/winter goal. Daisy and I did very well. But I have to remember my knee brace!
Not looking forward to a long night at work tonight. Working at a newspaper means we have to wait for the election polls to close. We have to wait and see who wins the election before the presses can roll.
Woke up early. No exercise. But I did have a delicious healthy breakfast smoothie. I think this little tweak in my diet will help me a lot.
I really did not want to do anything today. I woke up with a sinus headache. Still have it late this evening. But I decided to catch up on my "real housewives" shows and decided to ride my recumbent bike. I would have gone much farther, but my bum went numb! Lol!
I did not work out today as planned. The time change really screwed me up. I bought a small blender. I want to make breakfast smoothies. I also want to replace ice cream with these smoothies. I bought strawberries, bananas and no fat milk. This will definitely help me not gain weight during the holiday season, and I might even lose some weight.
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