Sunday, April 14, 2013
I felt like a weakling at work today. We had to move some bundles of newspaper, and half way through the night, I felt my an ache in my shoulder. I don't usually feel any aches at work. But I have laid off exercising all month. I have totally ignored my strength dvd's. I used to love to do them. Well, last night just made me feel angry at myself. I have no real excuse for not exercising, just not feeling right and just feeling lazy!
So, today I went at it with renewed energy. I did a lot of strength and cardio. I know I am going to be sore for days, but it will all be worth it. If I am super sore, I will get on the bike. If not I will do some more JM dvd's. I hate JM, but I love her too! I will get strong again.
Wish me luck!