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journey continues.............

Tuesday, January 08, 2008

here we are and it the beginning of the new year................happy new year to everyone....................wishing you success with your goals for 2008................together we are stronger...............i beleive we can do it and we will.........................have recieved one set of injections to the knee(synvisc) last week and go again today.................many say it iether worksos it doesn't..............i sure hope i in the percentage of it working and these injections cost 300.00.....................so far so good.................will keep you posted....................hugs to all...................lita

  
  Member Comments About This Blog Post:

SHANTODD420 1/9/2008 1:30PM

    Good luck to you and hope your knees feel better soon. Congrats on the weight loss.

Shannon

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Saturday, December 29, 2007

well christmas is over and i'm feeling grateful that the weightloss impact was not worse.............i gained 2 -1/2pounds................travelling,rich foods and lack of proper exercise did me in,,,,,,,,,,,,,,,,,,,it takes so so long for me to lose and quickly put it back on is somewhat discouraging....................as a result of these events will extend my trial and challenge over another two weeks and see what happens..................wishing one and all a great 2008 and expecting that we can reach some awesome goals together.................

  


journey continues...............

Thursday, December 20, 2007

well i've lost 2 lbs and then somehow back up a pound again................so here's to my next plan of attack to the dreadful fat..............CC a leader on the awesome team of calorie cycling has re-assessed things for me so am trying to make some different changes for the next two weeks and see what that brings.............since i tried circuit training.the treadmill,bike and rowing i've found another great reason to be in the pool................its called sweat.......sweat and more sweat...........in the pool you really don't notice the sweating....................well i continue to be positive and not let myself get down about the weightloss and so far so good..............some days are harder than others and that's the way it is...................until next time............hugs to all.................lita

  
  Member Comments About This Blog Post:

ROSEMARIE1965 12/22/2007 8:44AM

    we can do it together!! 2 pounds down by the 2nd of january..

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Sunday, December 09, 2007

well here we are again..............have lost another pound which is great,all things considered...................the resistant trainers i got for the pool(legs and hands) give you a great workout on the pool and i really like them............i continue to jazz things up with the exercise,s o the body doesn't get to used to these changes........so far so good....................computor problems seem to be resolved with a new server(yahoo) to which i am grateful as before this it was very hard to keep up and was almost having to give sparkpeople up.....................grateful that i don't have to do that now...............my family thought i was going through spark withdrawel................haha............
.....life continues as we get ready for these up and coming festivities of christmas and the holidays from work...............all the best to one and all,for the very best,safe and blessed time....................hugs to all.................lita

  


journey continues..........

Monday, November 26, 2007

well so far not many glitches at all with the computor.........at least i can keep up with things better now..................have started on celebrex and so far my pain control seems better.it may be too early to say just yet.............my weight is unchanged this week,i've done all i can,i've mixed things up over the last few weeks with circuit training,the recumbant bike,treadmill and rowing machine plus the pool ........this weekend i finally recieved the hand and feet resistant trainers from speedo that i ordered and will give them my best shot,in the pool..............i will continue with this quest and not give up,,,,,,,,,,,,,,,,,,,,,,,,,lita

  


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