L*I*T*A*   370,751
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my journey

Monday, July 09, 2007

i have a date for surgery aug 13/07...(artroscopic ) to both knees...in order to prepare for the surgeryi have bumped up my exercise regime up a notch........am in the local pool 6 days/wk--2 hours at a time.......my surgeon says that every pound lost removes 7 pounds of weight to the knees.....in the pool i have greater mobility and less pain and therefore taking less medication as a result and am slowly losing weight...am also doing strenght training to help me and i walk using a cane ,my stamina is not too good on land versus water...these days i'll take what i can get.....hugs to all.........lita

  
  Member Comments About This Blog Post:

HONOURIA 6/10/2013 11:21AM

    This is just about the position I am in, without the surgery. I have to lose to get it!

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