Tuesday, January 01, 2013
Although I'm not blogging daily, I AM practicing every day! And some happy changes have actually occurred since the winter solstice. My mother finally entered a long-term counseling program and my BF's father is making slow but steady recovery after surgery.
As for me, I'm planning a beach vacation with my BFFs from high school at the end of February, so I'm REALLY motivated to stay on track. I've been logging in my fitness daily, but not my food and that has to change. I realize that I must be as diligent about food accounting as I am about exercising.
Wish me luck.
How are my SP friends faring so far?
Friday, December 21, 2012
As soon as I finished my SDCK this morning, the phone rang. My stepfather was so distraught, he could barely speak for a good 3 minutes. My mother tried to kill herself last night.
She was found unharmed by police, but sweet Jesus! Can this ride get any weirder?
It conjures up old fears from the past: my mother manipulating us, the intense emotion, the terror.
At least I can look at this now with detachment. I love my mother, but I will not participate in this game anymore.
As of today, it's the end of the world as she knows it.
Thursday, December 20, 2012
38: 10 SDCK, 60 mins Yoga Beauty Body
39: 15 mins SDCK, 60 mins Transformer
Is this a freaking crazy time or what? I'm treading water with the practice, hoping that the creepiness doesn't get on me! People are weird, the world is weird. I am SO grateful that this practice is keeping me level. Not that I haven't had my moments...
Yup. I've lost my temper, too. Not to the degree I would have had I not been doing the challenge, but there is definitely a strange vibe out there. And it's consuming people left and right.
I'll keep holding onto my KY lifejacket and ride out this storm.
Tuesday, December 18, 2012
15 mins SDCK, 75 mins Yoga Bliss Hips, 35 mins walking
I really don't know how I'd feel if I wasn't practicing. No. Wait. That's not completely true. I KNOW that I'd be a big fat hot mess right now because all the craziness -at home, work, parents, world- is starting to seep in and makes me a little uncomfortable. A little discomfort is tolerable. I can look around at the crazy news headlines, the weird stuff at work and the aging parent care thing, and not be completely buffeted by it.
Thanks, divine beings whomever you are. I can face the solstice without falling apart.
Monday, December 17, 2012
Laid around in my pjs all day yesterday and it felt great!!! Practiced, but didn't push myself. One needs an easy day now and then.
Today, I got up early and did 20 mins of SDCK, 60 mins Yoga Cleanse and another 30 mins of rebounding before work.
Just think... only a week before Christmas and only 4 days until the solstice!
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