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6 Days to Go ! ! !Thursday, March 19, 2009
Today I was moody, fine one minute, then pissy the next. This is probably because I am having a little bit of trouble sleeping at night. So I stay up either on the computer or watching TV until I am so exhausted I don't have a choice but sleep. ![]()
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FIESTAGALTWO
3/20/2009 1:36AM
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Hi Kat, I'm so happy for you that you did so good in the water I went to one of our support group meetings tonight. The more I hear about how wonderful the others are doing the less worried I am. They have 2 meetings a month. This month it was on exercising. The teacher use to teach water aerobics and really stressed how wonderful that was. Even better than some of the other forms. Hard to believe it's the 20th tomorrow. Just 5 days to go!!! I'll keep you in my thoughts and prayers. Sharon Report Inappropriate Comment |


Today was a little bit of a struggle for me. I was busy at work and forgot to take some of my vitamins. So I played catch up the rest of the day to get them in. And today for some reason no matter what I drank (protein shake, soup, broth, or crystal light) I didn't feel full. I was craving food (or so I had myself thinking). I decided to take my Dietitian Julie's advice. I started chewing some gum. I think I just has to psych myself out because after that I was fine.
Update on walk last night. Dwayne, Zach, Buddy (dog), Sasha (dog) and I went for a walk last night. It was a very nice day, weather was nice, sun was out, temp was in the high 60's so perfect for walking. We decided to walk towards the lake instead of around the block. After a while we decided to head back to the house. When I got home I decided to get online and log my exercise. When I got on the internet I saw a new blog entry from Sparkguy. He was telling us about a new feature under fitness it was new fitness maps. So I went to the link and mapped out where we had just walked. And to my surprise we had walked a mile. Okay that was not around my block for 3 miles as I had planned but I think that was a good start considering I usually don't do much exercise. But I am working on that. Not making excuses but I have some other health issues that somewhat limit (only currently) my exercise. I have a pinched nerve in my left thigh and a heel spur on my right foot. That is why I registered for water aerobics, see next paragraph. I felt that would have less impact on my thigh and heel but I could still get in a good work out.
I had registered for water aerobics on the 9th for beginner's classes. That night was our first class. I was going with a dear friend of mine her name is Joni. We were to go ever Monday night at 6. Unfortunately I did not make it to the class on the 16th because of my Support Group Meeting. So we are going to make it up tomorrow night. We are both a little apprehensive about that class because it is the intermediate class in the deep end of the pool. But we are going to try it to make up for missing Monday. Wish us luck, I think we will be fine.
That's all for now.
Take Care, and God Bless ! ! !
Kat
