KSEILER5   2,196
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KSEILER5's Recent Blog Entries

Grateful

Monday, September 15, 2014

Feeling abundantly grateful this morning. I moved muscles in yoga that I obviously haven't moved in a while! LOL I think in the beginning I'm going to have to do every other day for a while. I did the elliptical for about 20 minutes and it wasn't too bad. Still on track with eating. Allowing my cravings to take me where they will, but realizing that it's always my choice. Hope everyone has a great day.

  


Almost 2 years

Saturday, September 13, 2014

I had really done well with my weight... losing nearly 40 pounds. But a stressful job, depression, and now unemployment have really done a number on me. I haven't gained ALL the weight back, but close enough to make me decide that I've had enough of this up and down crap. Taking steps today to get back in the game.

  


No more excuses

Wednesday, June 06, 2012

I got my workout DVDs today, my balance ball and resistence bands, and my weight is back on track! So excited to finally be in the groove!!

  
  Member Comments About This Blog Post:

JLMALLETTE 6/6/2012 7:32PM

    You go!!!! Good luck!

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Day Seven

Tuesday, June 05, 2012

Okay, the weight has come back down and I'm feeling better about things. Exercise is still a challenge, but I've ordered a couple DVDs and some equipment to help mix things up. All in all, having a much better start to this week than last week.

  


Day Five

Sunday, June 03, 2012

emoticon

I have been steadily gaining weight. Not sure what the deal is, perhaps I'm gaining muscle, but whatever the case it's frustrating. Yes I know I'm changing to healtheir eating habits and I know these things take time, it's just that before I started doing this, I had pretty much been the same weight for a while so it's frustrating to see an increase after doing something healthy. emoticon

  


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