KRYSSYFAYE   5,472
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Food Entries for the Week (Week 3)

Friday, April 05, 2013

Here's my food log to get the 100 points!

Saturday:
20 g Dark chocolate
2 slices of Swiss cheese

Veggie Burger (1 slice Skim milk American cheese, 1 T Mayo, 5 slices Dill pickles, White bun)
1 cup cooked mushrooms

Tuna Sandwich (1/2 c tuna, 1.5 T Miracle Whip, 1 leaf romaine, 5 slices Dill pickles, 2 slices Skim milk American cheese, 2 slices whole wheat bread

Veggie sticks
Pumpkin Dip

5 glasses of water

Sunday:
Apple
Pumpkin Dip
Vanilla Coffee

1/2 cup pistachio salad
2 dinner rolls
1/2 cup asparagus
1 1/2 deviled eggs
1/8 cup beef gravy
1/2 cup fresh pineapple
1 1/2 cup mashed potatoes (this killed me!)
4 oz ham

8 oz chocolate milk
5 glasses of water

Monday:
Lindt Mini Bunny
2 Multigrain waffles
2 tsp light butter
1/4 cup light syrup

1/2 tuna sandwich (tuna, 1 slice Skim milk American cheese, 1 slice whole wheat bread, 1 leaf romaine)
Apple
Pumpkin Dip
1 1/2 cups frozen broccoli

3 oz Elbow macaroni
2 Tbsp light butter
1 slice whole wheat bread

5 Peeps
5 glasses of water

Tuesday:
1/2 cup oats
2 tsp chia seeds
Vanilla coffee

2 cups romaine lettuce
1/8 cup sunflower seeds
1 1/2 tbsp salsa ranch dressing
Apple

2/3 pizza (Newman's own Roasted Vegetable)

8 oz Chocolate milk
Funfetti cupcake

5 glasses of water

Wednesday:
1/2 cup oats
2 tsp chia seeds
Vanilla coffee

2 cups romaine lettuce
1/8 cup sunflower seeds
1 1/2 tbsp salsa ranch dressing
2 1/2 oz tuna

1/3 Newman's own roasted vegetable pizza
1 cup mashed sweet potatoes

Nachos (tortilla chips, cheddar and colby jack block cheese)
5 glasses of water

Thursday:
1/2 cup oats
2 tsp chia seeds
Vanilla coffee

2 cups romaine lettuce
1/8 cup sunflower seeds
1 1/2 tbsp salsa ranch dressing
2 1/2 oz tuna

Veggie burger (includes cheddar cheese, cooked mushrooms, caramelized onions, sesame bun, mustard, lettuce)
Cheese fries
Apple

5 glasses of water

Friday:
1/2 cup oats
2 tsp chia seeds
Vanilla coffee

2 cups Vegetarian Vegetable soup

Tilapia filet
1 cup frozen broccoli
1 cup Mexican rice

5 peeps
5 glasses of water

:)

  
  Member Comments About This Blog Post:

ARISAH 4/14/2013 10:21PM

    Oh, I really like the idea of adding taco seasoning to the kale chips! Thanks, I will have to try it - hopefully I won't burn them this time! Haha! I imagine it you just add a bit vinegar to them it would dry up - mine were damp from water when I put them in the oven!

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STRIVERGIRL 4/6/2013 11:58AM

  i like the very end of the log: one glass of water per peep!

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Augh...

Monday, March 25, 2013

I ate like crap yesterday. Only for dinner, but still, it made me feel awful. Physically awful. It was NOT worth it at all, and I regret it completely. I'm sort of glad I did it though, so I knew how gross it felt and I could get back on the wagon today. I went right to the gym after school today and did my best. It was good to know I could go right to the gym and "fix" everything from yesterday. And a plus: I didn't weigh any more than I had before my mistake. Keep pressing on...

Also, I took my measurements of waist, hips, and thigh. They are all down.. granted the last track I have is March 2012, but still it's good to see the decrease. I plan on doing it monthly to keep me going!

  
  Member Comments About This Blog Post:

KRYSSYFAYE 3/26/2013 1:45PM

    Thanks everyone!!!! Your comments are motivating! :)

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ARISAH 3/26/2013 1:25PM

    Yay! I applaud you for getting right back at it instead of getting down!
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EMERALDELEPHANT 3/26/2013 12:05PM

    Good for you for not letting a slip-up get you down! emoticon

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MYBULLDOGS 3/25/2013 8:47PM

    emoticon

i have not gained a pound in over a year.

i gave up sugar and grain products and lost 44 pounds at age 61.

my sister lost 105 pounds at age 63 by walking 15000 steps a day and has not gained a pound back either in over a year

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Finally Ready

Friday, March 22, 2013

This time I think I'm finally ready to lose the weight. I am not going to quit on myself. I have been hitting the gym 4-5 times a week and have been already seeing results. That's what has stopped me in the past, not seeing results quickly enough. Not anymore. I am tired of being fat. I'm tired of hating how I look in pictures. I am not that person. Every person I work with only knows the fat Kristin. I know I am NOT the fat Kristin.. I am skinny, beautiful, amazing Kristin, and I WILL become her again.. for everyone to see! My goals are realistic and do not have a definite time frame, which also make me believe I will be successful this time. I know I can do it, let's get it done!!!

  
  Member Comments About This Blog Post:

EMERALDELEPHANT 3/24/2013 12:10AM

    emoticon emoticon emoticon

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STELLASMYBEBE 3/22/2013 10:48AM

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