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KRMFREEONE's Recent Blog Entries


Tuesday, July 13, 2010

Bottle water of in hand , running shoes on my feet, and a protien bar staring me in the face, its back to work for me folks and I could use all the help I can get!!!! emoticon


One week............

Monday, July 12, 2010

Its been a very tumultuous week, and I need help when stress barrels down on me. My mom moved out which is a good thing but she took a good portion of our monthly money with her on the same week as the rent is due. I have been at work more than i have been at home this week, and with no money there is nothing in my fridge,, I have barely seen my daughter,, Stress kills. Working at ta restaurant is really tough when trying to lose weight and be healthy. Combined with my stress 'i found myself eating alt his week, and the weight loss I bragged about last week is probably back with avenge,, I need help i need time and energy, and money to be able to to do this ,, to really do this, not just do this a few weeks and then fall off. I mean really do this; make a lifestyle change that will eventually benefit me and my family, and maybe maybe my stress level.



Monday, July 05, 2010

I really want a day off, however i have more to do today than I had all of last week. I will conquer my list. I m going to the gym with a friend today , I am excited b/c i missed the eliptical. Yeah i was a little off this weekend, but no more excuses or hioidays or times to indulge, I have reunion in a few weeks and I need to be looking and feeling my best!

  Member Comments About This Blog Post:

ADZY86 7/5/2010 9:46AM

    Good luck. You can do it. Allow yourself a treat one in a while though; you don't wanna start feeling like you're over-depriving yourself, cos you might end up giving in and going way overboard with it. Good luck. I love that you said you missed the elliptical; how cool is that! Who'da thought it!!! emoticon

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KLEE76 7/5/2010 9:26AM

    I just had mysef a weekend bender. I went completely off my diet and exercise routine, but I'm not doing that again. I'm so ready to get this week going. Have a great week!!

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MCBIGSIS 7/5/2010 9:24AM

    emoticon emoticon

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Saturday, July 03, 2010

Last night was fun, but back to it today. I have to work a DBL on the 4th of July, so there will be no cookouts for me :(. AHHHH I need to be at work anyway. Part of my healthy living requires less stress like this months calendar, but one of my biggest problems is my job. It causses more stress in my life, and is one of the main roots of my over or emotional eating. So starting on Tuesday my resume is being posted and i will finally (after over a year of being graduated), will look for a different job. So I am going to add more stress for less stress,,, go figure!



Friday, July 02, 2010

I hopped on a friends scale last night, b/c mine is broken, but anyway I lost 4 more pounds!!! Yea Me!!!!!! Today I will be pretty much bad. My fiancee and I have the house to ourselves for the first time in a year b/c my mom moved out. So we are going to the mexican restaurant and having jagerbombs tonight! To slightly offset the day , i will be doing hours of house work by cleaning and arranging furniture so I will at least burn some calories, and Im getting on the treadmill before that occurs.. Oh and better news I found an eliptical for 300$ from a friend just gotta give her the money and my home gym will almost be complete,, you know minus my personal sauna!!!!lol happy 4th to everyone and a wonderful weekend!

  Member Comments About This Blog Post:

CARRKM 7/2/2010 9:09AM

  Wow! Great weekend plans! Have fun!

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