Tuesday, August 02, 2011
Ok, so I think I found a goal that will motivate me a little more. I booked a trip for Grand Bahama with my husband for November. We never got to go on an official honeymoon. I can't wait, But I want to look my best, and therefore I went and bought a swimsuit I want to wear. and I have now hung it up where my wedding dress was. I know how to be healthy, and I like doing it, but my problem is I like eating bad too. I t outweighs the want to be healthy and lose the rest of my weight. So hopefully the idea of going somewhere tropic will give me a new spark of motivation!
Yesterday I saw my trainer and today I plan on trying to jump rope again. I think I am finally getting the hang of it.. And it burns way more calories than the treadmill.... Tomorrow I am taking the girls too the pool,,maybe,, its supposed to be the hottest day of the year! anyway while they are at the pool, I will be swimming my butt off, So I actually have the latter part of the week planned out. Lets hope it goes well!!!
Monday, August 01, 2011
I will keep it short. I need motivation. I need a goal , a reason. I am hving this problem. I am good for a few days, or a do what I need to be doing for a few days, and then something sparks a week of eating bad or going out for empty calories.
I need motivation, any suggestions?
Thursday, July 14, 2011
Today my little took her first full pee in the potty, not a tinkle,, ,yea!!!! As for me I am doing very well, My trainer has been out of town, and i don't quite have the courage to go to the MMA gym by myself. Why? Well its small, so if no one is there they keep it closed, which is usually at the early morning hours i want to go. Two it really is a guys gym,, I think I am like one out of 5 girls there. Finally there are more than your usual amount of gym guys who look like giant mafia thugs ready to pounce on me in the night ( ok so I exaggerate, but you get the idea) Anyway its intimidating..
Anyway I am proud b/c I have been doing really well by myself at home.. The heat has been ridiculous, or I have been all inside. All 3 day I hit the treadmill, and today too,, One day I did an entire spark people video. Another day I did my own little bootcamp work out.. I took my own exercises , and one that I k now my trainer would have me do. Anyway when my trainer gets back,, he will be so proud! Just like me!!
Monday, July 11, 2011
I have had a lack of motivation. I was good for a week or two and then back to the fried food I love. I want to blame a stressful past few weeks, and no time,, but I am goingt o blame myself,, I am losing the progress I have made over the past few months.. So today I stocked up on all of my healhty foods, and got on the treadmill for a nice long run.. I just have to keep trying and it will stick again,,, right?
A good thing this time is after 30 years of exiastence i have discovered that i actually like salad, and it was so easy to eat. I know I have been a picky eater my entire life, but with this change I have started to open the door for more options to add to my diet.
Ok try again tommorrow and just keep going!
Thursday, June 30, 2011
Yesterday was awesome. I made it a point to get a good work out in and keep the calories low , so that i could go to a dinner party with my friends last night. Totally worth it. For dessert I had a piece of one of those mixed cheese cakes from publix,, and so good!!! but 350 calories,, wow Really? I m not saying that is bad ,, that is really good, for cheese cake,, I know for a fact that where I work the cheesecake is like 750 calories, that is almost the entire day.. And if you actually go to the cheesecake factory the desserts are truly a whole days worth of calories... Why is it that the things i love the most have to be so calorie and fat laden... Why cant a good piece of KfC or a piece of cheesecake require a special occasion and a treadmill workout right after??? Just getting the opinion out there.
Anyway dinner was needed and I had a great time,, it is nice to eat and drink with friends and not worry about the calorie intake of what you are putting in your mouth...
Today I am going to the park with my trainer, we are doing a hike,, and I couldnt be more excited,,, And then when we get bag i get to punch the bag for as long as I want.. I really want my own bag!!! Ok people, I am now taking donations for the heavy bag fund for Kelly's garage!!:)
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