KRMFREEONE   59,570
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KRMFREEONE's Recent Blog Entries

I found zzzzz's

Wednesday, October 06, 2010

Finally I got some sleep last night although I think it was due to the Tylenol PM.. Today there is much to do , and i have 4 1/2 hours to get it all finished. That includes running errands, working out, folding laundry, reorganizing the budget, planning my dinner party for Saturday, and hopefully sneaking in a little me time. After the 4 1/2 hours I get to go to work, and then to my football fantasy meeting and hopefull home in time to catch the Twins kicking the crap out of the Yankees.


Yesterday I was good half of the day, and then someone brought in a Boston Creme Pie,,, my absolute favorite thing to eat! But I have started a new line of thinking.. Its ok to have the cake because as long as I work a little harder each day to reach my goal then eventually the cake will not be a slip up and more of an everyday part of life. With that in mind I will behave all day, and at the end of that day I will enjoy my Oktoberfest and my friends!

  
  Member Comments About This Blog Post:

MISSY455 10/7/2010 2:39AM

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JULIEIRENE 10/6/2010 1:41PM

    Good luck getting everything done today! Glad you caught up on some rest - that should definitely help!

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The lack of sleep...

Tuesday, October 05, 2010

For the past two days I havent been able to sleep. I have probably slept for 3 hours total. What I dont understand is that on the second night after not sleeping at all how it could hapen again.. I am not an insomniac. In fact i am very good at sleeping!

anyway it keeps me from moving the rest of the day, While I did eat properly , i have no motivation to even look at my treadmill. the lack of motivation is a killjoy for me. Because I am the type of person who rarely sits down for even a minute, it is constantly go go go.. So I feel like i am not getting anything accomplished..

So it is tylenol pm for me tonight and I pray that I sleep so that i can move on with the day tomarrow!

  
  Member Comments About This Blog Post:

MISSY455 10/6/2010 12:54AM

    I hope you finally got some sleep tonight. Are you stressed about something more than usual? That can affect your sleep. I hope this passes quickly for you. Good luck!
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Time to stick to it.

Monday, October 04, 2010

I am on a diet, I am off a diet. I am working out, I cant even locate the treadmill. I am on sparkpeople, I cant do anything but play farmville. This is the rollercoaster I have been on since I started sparkpeople two years ago. This time will be different... Ahhh how many people say that? I mean it, I have to stay on the roller coaster, b/c in the the end it is ultimately me and my motivation that keeps me on the treadmill and toward a healthy lifestyle. I know this. why cant I achieve sticking to the plan? well I have created a list of motivations, My wedding. My child. My well being. My pile of clothes that just sit in the closet. My energy. To get a daily routine. To relieve stress. To more done in the day. To get rid of my damn gut!!! Finally to be able to say to myself I did it! I conquered my mountain!!! This feeling of not failing is most important to me, b/c I feel like I have yet to achieve something truly great(except for my daughter,, my best accomplishment ever!) So I am finding the treadmill, I am getting my routine and I am changing my way of life. I am staying on and I am not getting off no matter how long the line is for others waiting...

  
  Member Comments About This Blog Post:

MISSY455 10/4/2010 1:25PM

    emoticon Just keep your eye on your goals and you will conquer that mountain! Be good to yourself along the way, and don't expect to be right back where you were before your break. It takes time to build back up. Best wishes for success on your journey to a healthier you!
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Sleepy is not the word...

Thursday, September 09, 2010

My daughter kept us up al night. she is cutting 2 incisors. To compound matters, I took a free day and had wings and beer at my fantasy meeting. It was Oktoberfest on draft and worth every calorie!!!!!
So I get home late and she keeps me up till 2am. Then she wakes up at 5am. It figures b/c I am coming off a free day, and today I have a million and one errands. So everyone pray that I find the energy to complete another healthy day and make it through the rest of teething, b/c I really need some sleeeeeeeeeeeeeep.

  
  Member Comments About This Blog Post:

LADY_KATHY 9/9/2010 8:47AM

    Praying for energy and the strength you need to have a wonderful day. : )
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(. ♥ Kathy ♥

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Making progress!

Tuesday, September 07, 2010

No not the weight progress. No I am making progress on this site!

I woke up this morning grabbed my coffee and ran upstairs for the computer! then I discovered that now I am a co captain for one of my groups. me taking charge of just the tiniest thing means alot,. It mean progress in my change over to a better lifestyle. I am transitioning from dieting to a permanent thing. Now wait,,, I still intend to lose the rest of my weight and try all the diet gimmicks I still wanna try. But this site will be the cornerstone of my transition. And for that today I am very thankful...

Time to jump rope!!

  


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