Wednesday, June 09, 2010
So I ended up with 1800 calories for yesterday. Could have been worse.
My back is feeling a bit better today, but I'm resting it. However, I did do my cardio today.
I'm back within my calorie range today, but my day was a bit carb heavy.
My last meal was at 15:00 today, then I went to the dentist. I came home with half of my face numb, but that was fine considering the pain once the anesthesia wore off. Finally gave in and took a pain pill. Eating is the last thing on my mind right now...
So, back on track.
Exercise 60 minutes