Today was easy. No cravings, didn't have to convince myself of anything, didn't have to talk myself out of anything. Can't every day just be like this and food just becomes what it's meant to be: nourishment?
Note to self: Never call it a day until after your teeth are brushed.
Having said that, I'll need to post a revision to yesterday's blog.
After signing off early I had me a snack, which consisted of a huge bowl of ice cream and a chocolate croissant. Ouch!
So, day 8 calorie goal not met!
I can see two things which contributed to yesterday's struggle.
1) Not planning my food for the day ahead of time like I do during the week.
2) Not planning my day properly. There was too much free time yesterday with nothing to do. While this might sound lovely it is a recipe for disaster. I'll have to be more social next weekend and get myself out of the house.
Okay, now on to today.
Calorie goal met.
Yes, my teeth are brushed; it's all good.