KOMA0603   6,880
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KOMA0603's Recent Blog Entries

Sunrise

Monday, March 22, 2010

This morings sunrise was awesome. As I was driving in to work for my secound monday on spark, I was thinking about what I would put in to my blog for today. The sunrise reminded me that even though I may have an unmotavating day, like yesterday, I know that the sun will rise on the next day and that I will be motavated by that.

Have a great day.

  
  Member Comments About This Blog Post:

LITTLEBIRCH 3/22/2010 12:51PM

    It sounds like you still have the vision on where you're going and what you want to achieve... Keep that thought on the days you aren't as motivated. emoticon

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MOMMYOFTWINS789 3/22/2010 11:00AM

    Thank you for stopping by my post to encourage me! Great thought... here makes total sense! emoticon

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TLGREIG 3/22/2010 10:26AM

    Glad to hear that you find motivation in one of the best things in the world - I love sunrises and sunsets!

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Hard Day

Sunday, March 21, 2010

Today was a hard day. I felt as though I was unmotavated today. I did get my 10,000 steps in and I did save calories for the fried fish that I had today but did not seem like a productive day. I did meet all of my goals though. o well I will keep the spark alive and get motavated for tomarrow.

  
  Member Comments About This Blog Post:

KA_JUN 3/21/2010 10:59PM

    emoticon

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ODE TO WINTER

Saturday, March 20, 2010

O winter how cold you are,
sometimes dreary sometimes fair
O winter, your challenges I must bear,
Winter, in you I have found my Spark
O winter, winter I must go to the park.


Keep the spark alive!!!!

  
  Member Comments About This Blog Post:

LITTLEBIRCH 3/20/2010 2:03PM

    Yeah - My daffodils are peeking out --but it is 23 degrees, yet sunny and a great day for a walk.

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ALICIA214 3/20/2010 11:42AM

 

Good One!!
Although I think winter passed us by, we went from Fall to Spring


Cheers. emoticon

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ALICIA214 3/20/2010 11:42AM

 

Good One!!
Although I think winter passed us by, we went from Fall to Spring


Cheers. emoticon

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Grocery Store Temptations

Friday, March 19, 2010

I went to the grocery store yesterday to buy healthy lunches and snacks so that i do not go to a fast food joint. I walked in to the store and there was all of the easter candy and sugar filled pop. As I moved down each isle I found temptation to put fudge brownies and prepackaged cookies and other goodies in to my cart. I ended up with no junk food and found a tasty option for my cookie craving: Tolhouse oatmeal raisin cookies. ONLY 160 CAL. for 2 cookies. Great idea for a little something sweet.

Have a sparktackular day

  
  Member Comments About This Blog Post:

LITTLEBIRCH 3/19/2010 6:01PM

    Temptations are tough and you conquered a major temptation on your shopping day!....Before the next shopping trip check out some Spark Recipes and put those ingredients on your list.

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MARY2JENN 3/19/2010 4:28PM

    It is an never ending line of temptation at the grocery store. Going hungry is always the worst thing to do. Keep up the good work! emoticon

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SPARKYROBERT 3/19/2010 9:04AM

    Grocery shop after you've eaten, that way temptation will be less. emoticon

Great job not going for the junk good. Your body is loving you for that choice!

emoticon

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HOGFAN79 3/19/2010 8:48AM

    emoticon emoticon

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ADRE20 3/19/2010 8:47AM

    Great job on passing up the junk food! Shopping is always the hardest part of staying healthy. I avoid the bakery and candy isles, so not to be tempted. If its not brought home, then it won't be eaten.

Keep up the good work!

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PI Day

Thursday, March 18, 2010

Yesterday was PI day at the school that at work at. On PI day the math department serves pie to the rest of the staff as a thank you for promoting math in their classes. This was a major temptation to me!! I LOVE PIE. so I managed to find a different activity to do durring the serving of the. I was showing our gym teacher the sparkpeople website. SPARKPEOPLE SAVED THE DAY AGAIN!!!!

Have a sparktackular day

  
  Member Comments About This Blog Post:

TLGREIG 3/18/2010 10:18AM

    Sounds like you have a good handle on temptation! Have a great day!

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BUCKLEN81 3/18/2010 9:36AM

    Way to go! Not sure I could have done that! I can pass up cake and cookies but not pie!

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LITTLEBIRCH 3/18/2010 9:35AM

    WOW -- A successful diversion from pie...Now that is an accomlishment! Sparktacular day to you too.

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HEIDE69 3/18/2010 9:24AM

    Way to go on fighting temptation!!!!!!!!!!!!!!!

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SPARKYROBERT 3/18/2010 9:20AM

    Good job sticking with healthy when temptation was around. It really feels great to improving our lives! emoticon

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