Friday, October 01, 2010
Hi all, What a day that I had.
First off my blog last night was my wish list for October and not to be considered as a negative. This is what I will be working on and hoping for.
Ok now that is done, thanks for your comments
Last night when I went to bed I was so wide awake and you all know that I had been awake for 36 plus hours. So I did what I had to do and that is to take a sleeping aide and I did.
Guess what, I slept a solid 12 hours and woke up feeling so good and well rested. I wasn't tired, dizzy, sneezy or having difficulty in breathing. I was feeling good.
I did have sinuses issues and low blood pressure but it sure is a lot better than it has been.
Also there was no construction going on today, so I had my windows wide open to get in all that fresh cool air in. IT was FANTASTIC.
I still took things easy and will be for the next couple of days just to be safe and careful.
I did do a 15 minute slow walk outside, I needed to get milk, bread and coffee and more meds. Came back home to spark and found out that some of my wonderful sparkers couldn't log onto my page or read my blog. So I had to go it and edit my page and I did. I reset everything and I changed my picture again. This picture won't be up for long. I am going to put up a different one up in the next week.
Since today in October 1st here are my before pictures and measurements and at the end of October I will do the after pictures and measurements to compare.
I am starting a new month, new commitments and a new attitude.
Here goes nothing.
Sorry I have no make up on, so glad I got the timer to work on my camera.
Measurements and weight compared from last month when I was healthy.
Weight 127 up 1.5lbs from being inactive and sick and I am happy about this.
Waist: 30 gained 3 inches
Left arm: 11 1/2 gained 1/2 inch
Right arm: 11 3/4 gained 1/2 inch
Hips: 37 gained 1 inch
R.Thighs: 21 1/2 gained 1 inch
L. thigh: 21 gained 1 inch
Went from a size 2 pant to a size 3 pant, still in a size small shirt and a size 6 dress.
After I did my weight and measurements today I was so pleased to see I didn't gain much. So relieved infact. This is nothing to worry about and once I start to move and exercise again the extra inches and weight will come off.
I will weigh in on Friday morning and do my measurement and will post them. This is just for me to be accountable to myself and to let you all know how I am doing.
Hope you all be around to see the end results. It will be great.
Have a great night. I am off to do some knitting and some relaxing before bed.