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ModerationWednesday, December 15, 2010When people ask me what kind of diet I'm on, they are surprised to hear that I'm not. "Then how did ou lose so much weight?" they ask. Well...everything in modection. SHOCKING!! They thought that surely I was on some crash diet. Nope...exercising 4x a week, walking daily, eating anything I'd like in small portions...it's working. Will they follow that lead? probably not. Most people still want an easy fix...diet pills, trendy workout machines...I know cause I used to want the easy fix, too. Now I know that I will get out of it what I put into it!
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ALASKASKY
12/16/2010 6:24AM
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TERRI289
12/15/2010 9:16PM
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Live it!!!!!
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JMAGEE8871
12/15/2010 11:49AM
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Now I know that I will get out of it what I put into it! So true, keep up the great work! Report Inappropriate Comment |
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ROPEGEMALEX
12/15/2010 11:18AM
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Good!!!!!!!
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