Friday, March 22, 2013
Happy Friday! Are you doing the Happy Friday Dance! Woo Hoo!! I am!!!
Today is a busy one, so I need to keep moving. After a quick workout and shower, I'm off to do the school carpool. Next, I plan to donate blood, and then it's one to Bible Study. Lunch will be out with a friend and then back to school for a meeting. By then, school will be out and DS#4 will pack up his stuff for an overnight.
One of the great things about Friday is: IT'S DATE NIGHT! Hubby and I haven't made plans yet . . I let him do the planning and surprise me!
Have a great day Friends!
Thursday, March 21, 2013
Not much going on today. Yes, it is STILL cold, -2 this morning is the wind chill. It's a stay at home morning for me. Thursday is the only day of the week that I don't have to be out the door and be somewhere. I can take a little extra time with my workout and it is also "weigh-in." day for one of my challenge groups. I've been exercising regularly this week, but some unhealthy choices have found their way into my mouth. Like, what was I thinking when I made brownies over the weekend? Just because the boys were all here . . . did they say, "Hey mom, make some of your delicious, fudgy brownies?". NO!! And the chips and salsa? Did I really have to obey the voice that said, "Oh, go ahead. You can eat just one chip!"? I turned a deaf ear to the one that was SHOUTING: STEP AWAY FROM THE CHIPS AND SALSA! So. . . . who knows what the scale will say. Too bad all of those fruits and veggies can't cancel out the bad stuff I ate. Would that be something? Eat a brownie, then eat 3 serving of fruit and veggies to cancel out the effects of the brownie. Even exchange! Doesn't that sound like a great thing to you? LOL!!!
As my daughter always use to say on Thursdays, 'Happy Friday Eve!" Hope you have a terrific day!
Wednesday, March 20, 2013
Never Quit Pledge
Wednesday, March 20, 2013
Today, I promise I will not quit.
I pledge that no matter, how many ups and downs I pass through, I will continue on my journey.
I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself.
I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.
I pledge to treat myself as I would my best friend, because that is who I am.
I pledge to stay in the race and to be a WINNER!
signed: Leisa (Sunflowergal40)
Signed: Chris (chriskenandkids)
Signed: Linda (scoutmom715)
Signed: Nancy (tedybear2838)
(from Linda S. Jayne (Geminisue)
Signed: Vicki aka VICKI-B--56
Signed; Pixie (Pixie-Licious)
Signed: Gloria (GloriaB73)
Signed Sarah (Millie 5522)
Signed Shelby (theshelbster)
Signed Beckie (BIRKIE528)
Signed Debaune (Doobie893)
Signed by Wallahalla on Friday, June 29, 2012
Signed by Karen (MAMAWALMART) on June 29,2012
Signed by Sibille (musolf6) Friday June 29,2012
Signed Shirley (Lookingup2012) Friday, June 29, 2012 who needs to do this because she quit SP three times in 3 years.
Signed Susan (catladyx8) Friday June 29, 2012
Signed John (Johntj1) Saturday June 30, 2012
Signed Deb (jewelle217) Saturday, June 30, 2012
Signed Kathy (Kalantha) Saturday, June 30, 2012
Signed elizabeth (MEADSBAY) Saturday June 30, 2012
Signed Caz (NEW-CAZ) Saturday June 30, 2012
Signed Julie (Shawfan) Saturday, June 30, 2012
Signed Michele (BeFit012) Saturday June 30, 2012
Signed Cheryl (Clavinova) Saturday, June 30,2012
Signed Sarah (NOTGIVINGUP49) Wednesday, July 11, 2012
Signed Bobbi (SLIMMER_197) Saturday, July 28, 2012
Signed Cherie (BIGSKYCHERIE) Tuesday, July 31, 2012
Signed Janet (EATVEGAN) Tuesday, July 31, 2012
SIGNED ( ESILBO) AUGUST 1, 2012
Signed Jenn (Plynsn316) AUGUST 2, 2012
Signed MaryAnn (MARYANNGI) AUGUST 2, 2012
Signed Diane (DianeDoesSmiles) August 8/2/2012
Signed Helen (Helen_Bru) August 3/2012
Signed Maria (winfield28) August 5, 2012
Signed: elizabeth (meadsbay) Aug 5, 2012
Signed: Debbie (debbieanne1124) Aug. 5, 2012
Signed: Marg (MdGardengirl) Aug. 7, 2012
Signed: Paula (Littleteapot17) Aug. 7, 2012
Signed: Phyllis (bbammom) Aug. 7, 2012
Signed: Kristen(kriskay1962) March 17, 2013
Signed: Lynn (lynnwilk2) March 20, 2013)
Signed: Gini ( Ginilee4 ) March 20,2013
SIGNED....Kitt (kitt52) March 20, 2013
Signed . . . kmicha March 20, 2013
Will you blog and post the Never Quit Pledge, today/soon?
To do so, copy and paste and put on ur page under blog. :)
Wednesday, March 20, 2013
Good Morning Friends!
It's another blustery morning here, a perfect day to make a big pot of soup! Today, I will make one of my favorites. My soup will have a little of all of the fresh veggies I have on hand: carrots, celery, onions, cabbage, broccoli, cauliflower, kale, spinach, red peppers, green peppers, zucchini, fresh parsley. I will either add water or low sodium vegetable stock a bit of salt, pepper, thyme and basil. Bring it to a boil and let it simmer for 30 minutes or so. What a great way to get lots of veggies without a lot of calories! Add some chicken to your serving and now you have your protein too!
I'm off to workout then do the school run. Next, hubs and I will get to watch DGD for a bit. Then, we will hit the "Y" and hubs will swim and I will probably walk the track since I'm doing my workout now.
Wishing you a wonderful Wednesday . . . . and HAPPY SPRING!!!
Tuesday, March 19, 2013
Good Morning! Happy Tuesday! I'm going to make it a great day today, how about you?
It was definitely hard to crawl out from underneath those nice heavy blankets and leave the flannel sheets behind this morning! If I thought yesterday was bad, today the wind chill is -4. Yes, that's right friends . . . 4 degrees BELOW zero! LOL!!! Oh well, we take what we get and make the best of it! My resolve not to get my winter coat out again . . . well let's just say I will not be leaving home without it! Today is my shopping day, so I will be out and about all morning. Then, hubs and I will make a 2 hour drive to have lunch with his Aunt and Uncle. Instead of remaining home and being all cozy in front of the fire, I'll be in my car with the seat warmer on and the heater cranked on high . . . and ALL of the vents pointed at me! LOL!!! Yep! I'll be toasty!
Got to run now . . . literally . . . time for the morning workout! Have a great day!
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